Rui Santos 3:20 row
756
Meters
3:20.8
Time
2:12.8
Pace
46
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 08, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 756 | 2:12.8 | 149 | 814 | 25 |
| 3:20.8 | 757 | 2:12.6 | 150 | 816 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.