Rui Santos 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
60
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 129 |
December 11, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 24 | 121 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 25 | 115 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 25 | 125 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 21 | 115 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 26 | 122 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.