William Francis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/24 |
20:11 |
4,503m |
2:14.5 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
4,864m |
2:08.6 |
RowErg |
View workout
|
09/13/24 |
6:06 |
1,412m |
2:09.6 |
RowErg |
View workout
|
09/12/24 |
5:11 |
1,079m |
2:24.1 |
RowErg |
View workout
|
09/10/24 |
21:38 |
5,041m |
2:08.7 |
RowErg |
View workout
|
09/09/24 |
12:01 |
2,510m |
2:23.7 |
RowErg |
View workout
|
09/08/24 |
7:02 |
1,518m |
2:19.2 |
RowErg |
View workout
|
09/08/24 |
v6:00/1:00r...6 |
5,244m |
2:00.1 |
RowErg |
View workout
|
09/08/24 |
5:58 |
1,364m |
2:11.2 |
RowErg |
View workout
|
09/07/24 |
v500m/3:03r...6 |
3,000m |
2:13.9 |
RowErg |
View workout
|
09/07/24 |
10:48 |
2,513m |
2:09.0 |
RowErg |
View workout
|
09/04/24 |
10:06 |
2,127m |
2:22.5 |
RowErg |
View workout
|
09/02/24 |
9:20 |
2,015m |
2:19.0 |
RowErg |
View workout
|
09/02/24 |
9:19 |
2,013m |
2:19.0 |
RowErg |
View workout
|
09/01/24 |
v500m/2:00r...9 |
4,500m |
2:08.7 |
RowErg |
View workout
|
09/01/24 |
5:06 |
1,196m |
2:08.3 |
RowErg |
View workout
|
08/31/24 |
20:58 |
5,017m |
2:05.3 |
RowErg |
View workout
|
08/31/24 |
1:06 |
228m |
2:26.7 |
RowErg |
View workout
|
08/30/24 |
11:27 |
2,549m |
2:14.7 |
RowErg |
View workout
|
08/29/24 |
5:18 |
1,113m |
2:23.0 |
RowErg |
View workout
|
08/29/24 |
v10c/1:00r...6 |
2,980m |
1:57.1 |
RowErg |
View workout
|
08/29/24 |
11:07 |
2,522m |
2:12.2 |
RowErg |
View workout
|
08/27/24 |
8:36 |
1,817m |
2:22.2 |
RowErg |
View workout
|
08/27/24 |
v2:00/1:00r...4 |
1,891m |
2:06.9 |
RowErg |
View workout
|
08/27/24 |
5:07 |
1,082m |
2:22.2 |
RowErg |
View workout
|