William Francis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/16/24 |
22:50 |
5,171m |
2:12.5 |
RowErg |
View workout
|
11/13/24 |
17:09 |
4,045m |
2:07.2 |
RowErg |
View workout
|
11/13/24 |
5:10 |
1,188m |
2:10.7 |
RowErg |
View workout
|
11/09/24 |
22:18 |
5,028m |
2:13.1 |
RowErg |
View workout
|
11/02/24 |
15:02 |
3,098m |
2:25.6 |
RowErg |
View workout
|
10/23/24 |
6:23 |
1,427m |
2:14.2 |
RowErg |
View workout
|
10/14/24 |
10:05 |
2,101m |
2:24.1 |
RowErg |
View workout
|
10/13/24 |
12:38 |
2,511m |
2:30.9 |
RowErg |
View workout
|
10/13/24 |
v500m/10:00r...1 |
500m |
2:24.5 |
RowErg |
View workout
|
10/10/24 |
2:28 |
519m |
2:22.8 |
RowErg |
View workout
|
10/10/24 |
v2:00/1:00r...3 |
1,459m |
2:03.3 |
RowErg |
View workout
|
10/05/24 |
v1000m/1:55r...10 |
5,500m |
2:10.7 |
RowErg |
View workout
|
10/05/24 |
2:22 |
526m |
2:15.2 |
RowErg |
View workout
|
09/28/24 |
14:12 |
3,017m |
2:21.2 |
RowErg |
View workout
|
09/23/24 |
18:52 |
4,098m |
2:18.1 |
RowErg |
View workout
|
09/22/24 |
v500m/1:29r...7 |
3,500m |
1:57.7 |
RowErg |
View workout
|
09/22/24 |
5:08 |
1,138m |
2:15.6 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...1 |
500m |
2:01.2 |
RowErg |
View workout
|
09/20/24 |
10:07 |
2,251m |
2:14.9 |
RowErg |
View workout
|
09/18/24 |
23:22 |
5,240m |
2:13.7 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,606m |
2:03.7 |
RowErg |
View workout
|
09/17/24 |
5:13 |
1,150m |
2:16.4 |
RowErg |
View workout
|
09/16/24 |
9:25 |
2,012m |
2:20.5 |
RowErg |
View workout
|
09/15/24 |
4:51 |
1,010m |
2:24.3 |
RowErg |
View workout
|
09/15/24 |
20:06 |
4,373m |
2:17.9 |
RowErg |
View workout
|