Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/23 |
6000m |
26:59.2 |
2:14.9 |
RowErg |
View workout
|
05/29/23 |
9:00 |
1,898m |
2:22.2 |
RowErg |
View workout
|
05/28/23 |
54:34.0 |
5,683m |
4:48.0 |
Water |
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|
05/27/23 |
8:00 |
1,693m |
2:21.7 |
RowErg |
View workout
|
05/27/23 |
1:00 |
251m |
1:59.5 |
RowErg |
View workout
|
05/27/23 |
1000m |
4:09.7 |
2:04.8 |
RowErg |
View workout
|
05/27/23 |
5000m |
22:26.8 |
2:14.6 |
RowErg |
View workout
|
05/27/23 |
8:00 |
1,680m |
2:22.8 |
RowErg |
View workout
|
05/25/23 |
51:25.1 |
8,021m |
3:12.3 |
Water |
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|
05/24/23 |
8:00 |
1,691m |
2:21.9 |
RowErg |
View workout
|
05/24/23 |
100m |
0:23.6 |
1:58.0 |
RowErg |
View workout
|
05/24/23 |
500m |
2:00.3 |
2:00.3 |
RowErg |
View workout
|
05/24/23 |
4:00 |
925m |
2:09.7 |
RowErg |
View workout
|
05/24/23 |
2000m |
8:55.0 |
2:13.7 |
RowErg |
View workout
|
05/24/23 |
8:00 |
1,688m |
2:22.1 |
RowErg |
View workout
|
05/23/23 |
1:12:20.0 |
11,752m |
3:04.6 |
Water |
View workout
|
05/22/23 |
6000m |
15:00.2 |
2:30.0 |
BikeErg |
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|
05/21/23 |
23:53.8 |
2,188m |
5:27.6 |
Water |
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|
05/20/23 |
8:00 |
1,691m |
2:21.9 |
RowErg |
View workout
|
05/20/23 |
100m |
0:23.8 |
1:59.0 |
RowErg |
View workout
|
05/20/23 |
1:00 |
248m |
2:00.9 |
RowErg |
View workout
|
05/20/23 |
500m |
2:05.3 |
2:05.3 |
RowErg |
View workout
|
05/20/23 |
1000m |
4:19.1 |
2:09.5 |
RowErg |
View workout
|
05/20/23 |
4:00 |
888m |
2:15.1 |
RowErg |
View workout
|
05/20/23 |
8:00 |
1,661m |
2:24.4 |
RowErg |
View workout
|