Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/04 | 7:16.0 | 2,000m | 1:49.0 | RowErg | View workout | |
| 09/11/04 | 1:42.4 | 500m | 1:42.4 | RowErg | View workout | |
| 09/11/04 | 31:38.9 | 7,128m | 2:13.2 | RowErg | View workout | |
| 09/11/04 | 23:56.2 | 5,768m | 2:04.4 | RowErg | View workout | |
| 09/09/04 | 23:58.8 | 6,000m | 1:59.9 | Slides | View workout | |
| 09/09/04 | 11:00.0 | 2,338m | 2:21.1 | Slides | View workout | |
| 09/08/04 | 29:00.0 | 6,681m | 2:10.2 | Slides | View workout | |
| 09/08/04 | 1:09:00.0 | 16,192m | 2:07.8 | Slides | View workout | |
| 09/06/04 | 7:18.0 | 2,000m | 1:49.5 | Slides | View workout | |
| 09/06/04 | 22:09.6 | 5,299m | 2:05.4 | RowErg | View workout | |
| 09/06/04 | 40:39.0 | 10,000m | 2:01.9 | Slides | View workout | |
| 09/06/04 | 11:00.0 | 2,328m | 2:21.7 | Slides | View workout | |
| 09/05/04 | 1:28:34.5 | 21,097m | 2:05.9 | Slides | View workout | |
| 09/05/04 | 9:00.0 | 1,889m | 2:22.9 | Slides | View workout | |
| 09/04/04 | 57:32.4 | 13,264m | 2:10.1 | Slides | View workout | |
| 09/04/04 | 38:50.1 | 10,256m | 1:53.5 | RowErg | View workout | |
| 09/02/04 | 1:00:00.0 | 14,521m | 2:03.9 | Slides | View workout | |
| 09/02/04 | 11:00.0 | 2,323m | 2:22.0 | Slides | View workout | |
| 09/01/04 | 29:00.0 | 6,644m | 2:10.9 | Slides | View workout | |
| 09/01/04 | 1:10:00.0 | 16,384m | 2:08.1 | Slides | View workout | |
| 08/31/04 | 7:20.0 | 2,000m | 1:50.0 | Slides | View workout | |
| 08/31/04 | 30:27.3 | 7,601m | 2:00.2 | Slides | View workout | |
| 08/30/04 | 30:00.0 | 7,440m | 2:00.9 | RowErg | View workout | |
| 08/30/04 | 10:00.0 | 2,072m | 2:24.7 | RowErg | View workout | |
| 08/29/04 | 1:23:00.0 | 19,401m | 2:08.3 | Slides | View workout |