Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/04 | 7:29.9 | 2,000m | 1:52.4 | Slides | View workout | |
| 07/31/04 | 21:48.2 | 5,000m | 2:10.8 | Slides | View workout | |
| 07/29/04 | 1:46.0 | 500m | 1:46.0 | Slides | View workout | |
| 07/29/04 | 28:23.9 | 6,070m | 2:20.3 | Slides | View workout | |
| 07/28/04 | 1:00:00.0 | 14,368m | 2:05.2 | Slides | View workout | |
| 07/28/04 | 9:00.0 | 1,866m | 2:24.6 | Slides | View workout | |
| 07/26/04 | 24:47.7 | 6,000m | 2:03.9 | Slides | View workout | |
| 07/26/04 | 20:39.4 | 5,000m | 2:03.9 | Slides | View workout | |
| 07/26/04 | 11:00.0 | 2,314m | 2:22.6 | Slides | View workout | |
| 07/25/04 | 1:46:16.1 | 24,866m | 2:08.2 | Slides | View workout | |
| 07/23/04 | 3:39.8 | 1,000m | 1:49.9 | Slides | View workout | |
| 07/23/04 | 41:12.0 | 9,473m | 2:10.4 | Slides | View workout | |
| 07/22/04 | 7:33.9 | 2,000m | 1:53.4 | Slides | View workout | |
| 07/22/04 | 20:33.9 | 4,761m | 2:09.5 | Slides | View workout | |
| 07/21/04 | 1:39:00.0 | 23,110m | 2:08.5 | Slides | View workout | |
| 07/19/04 | 20:49.7 | 5,000m | 2:04.9 | Slides | View workout | |
| 07/19/04 | 30:00.0 | 7,201m | 2:04.9 | Slides | View workout | |
| 07/19/04 | 11:00.0 | 2,288m | 2:24.2 | Slides | View workout | |
| 07/18/04 | 1:29:22.4 | 21,097m | 2:07.0 | Slides | View workout | |
| 07/18/04 | 9:00.0 | 1,857m | 2:25.3 | Slides | View workout | |
| 07/17/04 | 3:42.1 | 1,000m | 1:51.0 | Slides | View workout | |
| 07/17/04 | 32:00.0 | 6,971m | 2:17.7 | Slides | View workout | |
| 07/15/04 | 1:00:00.0 | 14,287m | 2:05.9 | Slides | View workout | |
| 07/15/04 | 11:00.0 | 2,302m | 2:23.3 | Slides | View workout | |
| 07/13/04 | 54:00.0 | 12,463m | 2:09.9 | Slides | View workout |