Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/04 | 31:00.0 | 7,504m | 2:03.9 | Slides | View workout | |
| 07/11/04 | 1:30:36.1 | 21,097m | 2:08.8 | Slides | View workout | |
| 07/11/04 | 9:00.0 | 1,841m | 2:26.6 | Slides | View workout | |
| 07/10/04 | 39:00.0 | 9,011m | 2:09.8 | Slides | View workout | |
| 07/09/04 | 27:00.0 | 5,980m | 2:15.4 | Slides | View workout | |
| 07/07/04 | 28:30.0 | 6,878m | 2:04.3 | Slides | View workout | |
| 07/06/04 | 47:00.0 | 11,220m | 2:05.6 | Slides | View workout | |
| 07/05/04 | 29:00.0 | 6,917m | 2:05.7 | Slides | View workout | |
| 07/04/04 | 1:30:28.7 | 21,097m | 2:08.6 | Slides | View workout | |
| 07/04/04 | 9:00.0 | 1,859m | 2:25.2 | Slides | View workout | |
| 07/03/04 | 34:00.0 | 8,216m | 2:04.1 | Slides | View workout | |
| 07/02/04 | 1:02:00.0 | 14,782m | 2:05.8 | Slides | View workout | |
| 06/30/04 | 33:00.0 | 7,999m | 2:03.7 | Slides | View workout | |
| 06/29/04 | 59:00.0 | 14,100m | 2:05.5 | Slides | View workout | |
| 06/28/04 | 33:00.0 | 7,900m | 2:05.3 | Slides | View workout | |
| 06/27/04 | 1:30:48.4 | 21,097m | 2:09.1 | Slides | View workout | |
| 06/27/04 | 9:00.0 | 1,438m | 3:07.7 | Slides | View workout | |
| 06/25/04 | 33:00.0 | 7,915m | 2:05.0 | Slides | View workout | |
| 06/24/04 | 55:00.0 | 13,082m | 2:06.1 | Slides | View workout | |
| 06/22/04 | 29:00.0 | 6,922m | 2:05.6 | Slides | View workout | |
| 06/21/04 | 1:30:54.9 | 21,097m | 2:09.2 | Slides | View workout | |
| 06/21/04 | 9:00.0 | 1,841m | 2:26.6 | Slides | View workout | |
| 06/20/04 | 30:00.0 | 7,133m | 2:06.1 | Slides | View workout | |
| 06/19/04 | 28:00.0 | 6,595m | 2:07.3 | Slides | View workout | |
| 06/17/04 | 24:00.0 | 5,597m | 2:08.6 | Slides | View workout |