Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/04 | 36:07.5 | 8,158m | 2:12.8 | Slides | View workout | |
| 08/26/04 | 19:54.4 | 5,000m | 1:59.4 | RowErg | View workout | |
| 08/26/04 | 24:11.5 | 6,000m | 2:00.9 | RowErg | View workout | |
| 08/26/04 | 11:00.0 | 2,294m | 2:23.8 | RowErg | View workout | |
| 08/25/04 | 1:42.9 | 500m | 1:42.9 | Slides | View workout | |
| 08/25/04 | 29:12.0 | 6,605m | 2:12.6 | Slides | View workout | |
| 08/25/04 | 31:27.3 | 7,769m | 2:01.4 | Slides | View workout | |
| 08/23/04 | 40:58.9 | 10,000m | 2:02.9 | Slides | View workout | |
| 08/23/04 | 11:00.0 | 2,328m | 2:21.7 | Slides | View workout | |
| 08/22/04 | 2:58:04.5 | 42,195m | 2:06.6 | Slides | View workout | |
| 08/22/04 | 8:00.0 | 1,650m | 2:25.4 | Slides | View workout | |
| 08/21/04 | 1:43.5 | 500m | 1:43.5 | Slides | View workout | |
| 08/21/04 | 28:16.5 | 6,337m | 2:13.8 | Slides | View workout | |
| 08/21/04 | 7:23.6 | 2,000m | 1:50.9 | Slides | View workout | |
| 08/21/04 | 20:25.8 | 4,780m | 2:08.2 | Slides | View workout | |
| 08/19/04 | 19:59.0 | 5,000m | 1:59.9 | Slides | View workout | |
| 08/19/04 | 30:00.0 | 7,380m | 2:01.9 | Slides | View workout | |
| 08/19/04 | 11:00.0 | 2,309m | 2:22.9 | Slides | View workout | |
| 08/18/04 | 1:44.0 | 500m | 1:44.0 | Slides | View workout | |
| 08/18/04 | 25:46.0 | 5,661m | 2:16.5 | Slides | View workout | |
| 08/18/04 | 7:25.8 | 2,000m | 1:51.4 | Slides | View workout | |
| 08/18/04 | 20:27.8 | 4,745m | 2:09.3 | Slides | View workout | |
| 08/16/04 | 30:00.0 | 7,319m | 2:02.9 | Slides | View workout | |
| 08/16/04 | 11:00.0 | 2,338m | 2:21.1 | Slides | View workout | |
| 08/15/04 | 1:29:01.8 | 21,097m | 2:06.6 | Slides | View workout |