Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/04 | 34:00.0 | 7,955m | 2:08.2 | Slides | View workout | |
| 06/14/04 | 22:00.0 | 5,079m | 2:09.9 | Slides | View workout | |
| 06/13/04 | 53:00.0 | 12,055m | 2:11.8 | Slides | View workout | |
| 06/12/04 | 46:00.0 | 10,827m | 2:07.4 | Slides | View workout | |
| 06/11/04 | 50:00.0 | 11,836m | 2:06.7 | Slides | View workout | |
| 06/09/04 | 48:00.0 | 11,174m | 2:08.8 | Slides | View workout | |
| 06/08/04 | 44:00.0 | 10,325m | 2:07.8 | Slides | View workout | |
| 06/06/04 | 53:00.0 | 11,897m | 2:13.6 | Slides | View workout | |
| 06/05/04 | 40:00.0 | 9,356m | 2:08.2 | Slides | View workout | |
| 06/03/04 | 46:00.0 | 10,744m | 2:08.4 | Slides | View workout | |
| 06/02/04 | 38:00.0 | 8,729m | 2:10.5 | Slides | View workout | |
| 05/31/04 | 48:00.0 | 10,656m | 2:15.1 | Slides | View workout | |
| 05/29/04 | 28:00.0 | 6,273m | 2:13.9 | Slides | View workout | |
| 05/27/04 | 32:00.0 | 7,170m | 2:13.8 | Slides | View workout | |
| 05/25/04 | 28:00.0 | 6,210m | 2:15.2 | Slides | View workout | |
| 05/24/04 | 28:00.0 | 6,142m | 2:16.7 | Slides | View workout | |
| 05/22/04 | 28:00.0 | 6,125m | 2:17.1 | Slides | View workout | |
| 05/20/04 | 28:00.0 | 6,052m | 2:18.7 | Slides | View workout | |
| 05/18/04 | 28:00.0 | 6,009m | 2:19.7 | Slides | View workout | |
| 05/16/04 | 28:00.0 | 5,940m | 2:21.4 | Slides | View workout | |
| 04/01/04 | 43:08.6 | 9,975m | 2:09.7 | Slides | View workout | |
| 03/30/04 | 39:08.2 | 8,971m | 2:10.8 | Slides | View workout | |
| 03/28/04 | 35:07.6 | 7,949m | 2:12.5 | Slides | View workout | |
| 03/26/04 | 35:19.5 | 7,917m | 2:13.8 | Slides | View workout | |
| 03/24/04 | 35:46.0 | 8,002m | 2:14.0 | Slides | View workout |