Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/04 | 48:01.2 | 10,559m | 2:16.4 | Slides | View workout | |
| 08/14/04 | 24:23.3 | 6,000m | 2:01.9 | Slides | View workout | |
| 08/14/04 | 11:00.0 | 2,312m | 2:22.7 | Slides | View workout | |
| 08/12/04 | 20:09.9 | 5,000m | 2:00.9 | Slides | View workout | |
| 08/12/04 | 23:48.0 | 5,450m | 2:11.0 | Slides | View workout | |
| 08/11/04 | 48:00.0 | 10,760m | 2:13.8 | Slides | View workout | |
| 08/10/04 | 2:04:44.0 | 29,179m | 2:08.2 | Slides | View workout | |
| 08/09/04 | 41:19.0 | 10,000m | 2:03.9 | Slides | View workout | |
| 08/09/04 | 11:00.0 | 2,296m | 2:23.7 | Slides | View workout | |
| 08/08/04 | 1:44.9 | 500m | 1:44.9 | Slides | View workout | |
| 08/08/04 | 30:00.0 | 7,318m | 2:02.9 | Slides | View workout | |
| 08/08/04 | 11:00.0 | 2,296m | 2:23.7 | Slides | View workout | |
| 08/07/04 | 33:00.0 | 8,113m | 2:02.0 | Slides | View workout | |
| 08/05/04 | 24:35.9 | 6,000m | 2:02.9 | Slides | View workout | |
| 08/05/04 | 20:19.6 | 5,000m | 2:01.9 | Slides | View workout | |
| 08/05/04 | 11:00.0 | 2,310m | 2:22.8 | Slides | View workout | |
| 08/04/04 | 39:00.0 | 8,901m | 2:11.4 | Slides | View workout | |
| 08/04/04 | 1:55:01.4 | 26,913m | 2:08.2 | Slides | View workout | |
| 08/02/04 | 30:00.0 | 7,259m | 2:03.9 | Slides | View workout | |
| 08/02/04 | 20:29.8 | 5,000m | 2:02.9 | Slides | View workout | |
| 08/02/04 | 11:00.0 | 2,319m | 2:22.3 | Slides | View workout | |
| 08/01/04 | 18:00.0 | 4,000m | 2:15.0 | Water | View workout | |
| 07/31/04 | 21:00.0 | 5,000m | 2:06.0 | Slides | View workout | |
| 07/31/04 | 3:37.9 | 1,000m | 1:48.9 | Slides | View workout | |
| 07/31/04 | 14:21.8 | 2,454m | 2:55.5 | Slides | View workout |