23:00.0 row on January 23, 2005

Rick Bayko 23:00.0 row

4,984

Meters

23:00.0

Time

2:18.4

Pace

289

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown