Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/07/05 |
1:03:00.0 |
15,095m |
2:05.2 |
Slides |
View workout
|
06/05/05 |
1:03:00.0 |
14,618m |
2:09.2 |
Slides |
View workout
|
06/03/05 |
1:04:00.0 |
15,499m |
2:03.8 |
Slides |
View workout
|
06/01/05 |
20:19.7 |
5,000m |
2:01.9 |
Slides |
View workout
|
06/01/05 |
24:36.0 |
6,000m |
2:03.0 |
Slides |
View workout
|
06/01/05 |
12:00.0 |
2,555m |
2:20.9 |
Slides |
View workout
|
05/30/05 |
1:31:00.0 |
21,490m |
2:07.0 |
Slides |
View workout
|
05/28/05 |
42:00.0 |
10,103m |
2:04.7 |
Slides |
View workout
|
05/26/05 |
57:00.0 |
13,634m |
2:05.4 |
Slides |
View workout
|
05/24/05 |
48:00.0 |
11,320m |
2:07.2 |
Slides |
View workout
|
05/22/05 |
1:21:00.0 |
19,134m |
2:06.9 |
Slides |
View workout
|
05/20/05 |
42:00.0 |
10,025m |
2:05.6 |
Slides |
View workout
|
05/18/05 |
57:00.0 |
13,533m |
2:06.3 |
Slides |
View workout
|
05/15/05 |
1:00:00.0 |
14,297m |
2:05.9 |
Slides |
View workout
|
05/15/05 |
11:00.0 |
2,299m |
2:23.5 |
Slides |
View workout
|
05/12/05 |
48:00.0 |
11,134m |
2:09.3 |
Slides |
View workout
|
05/08/05 |
1:00:00.0 |
14,175m |
2:06.9 |
Slides |
View workout
|
05/08/05 |
11:00.0 |
2,309m |
2:22.9 |
Slides |
View workout
|
05/04/05 |
42:19.9 |
10,000m |
2:06.9 |
Slides |
View workout
|
05/04/05 |
11:00.0 |
2,282m |
2:24.6 |
Slides |
View workout
|
04/30/05 |
1:30:47.2 |
21,097m |
2:09.0 |
Slides |
View workout
|
04/30/05 |
11:21.5 |
2,568m |
2:12.6 |
Slides |
View workout
|
04/29/05 |
53:13.8 |
12,313m |
2:09.6 |
Slides |
View workout
|
04/28/05 |
53:13.0 |
12,332m |
2:09.4 |
Slides |
View workout
|
04/27/05 |
53:13.5 |
12,341m |
2:09.3 |
Slides |
View workout
|