Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/05 | 53:09.9 | 12,322m | 2:09.4 | Slides | View workout | |
| 04/25/05 | 53:13.0 | 12,315m | 2:09.6 | Slides | View workout | |
| 04/22/05 | 25:43.0 | 5,690m | 2:15.5 | Slides | View workout | |
| 04/20/05 | 53:02.5 | 12,297m | 2:09.4 | Slides | View workout | |
| 04/19/05 | 52:44.2 | 12,317m | 2:08.4 | Slides | View workout | |
| 04/18/05 | 52:47.7 | 12,301m | 2:08.7 | Slides | View workout | |
| 04/16/05 | 52:39.8 | 12,308m | 2:08.3 | Slides | View workout | |
| 04/15/05 | 48:50.5 | 10,159m | 2:24.2 | Slides | View workout | |
| 04/14/05 | 52:44.5 | 12,326m | 2:08.3 | Slides | View workout | |
| 04/12/05 | 52:39.6 | 12,318m | 2:08.2 | Slides | View workout | |
| 04/11/05 | 52:40.1 | 12,325m | 2:08.1 | Slides | View workout | |
| 04/10/05 | 1:12:21.0 | 16,330m | 2:12.9 | Slides | View workout | |
| 04/08/05 | 48:30.0 | 10,005m | 2:25.4 | Slides | View workout | |
| 04/07/05 | 52:19.0 | 12,322m | 2:07.3 | Slides | View workout | |
| 04/06/05 | 1:33.5 | 500m | 1:33.5 | RowErg | View workout | |
| 04/06/05 | 26:00.0 | 5,790m | 2:14.7 | RowErg | View workout | |
| 04/04/05 | 31:39.4 | 7,330m | 2:09.5 | Slides | View workout | |
| 04/03/05 | 48:11.0 | 11,334m | 2:07.5 | Slides | View workout | |
| 04/02/05 | 51:59.8 | 12,320m | 2:06.6 | Slides | View workout | |
| 04/01/05 | 22:12.1 | 6,000m | 1:51.0 | RowErg | View workout | |
| 04/01/05 | 24:00.0 | 5,265m | 2:16.7 | RowErg | View workout | |
| 03/30/05 | 51:55.2 | 12,329m | 2:06.3 | Slides | View workout | |
| 03/29/05 | 51:52.7 | 12,337m | 2:06.1 | Slides | View workout | |
| 03/28/05 | 52:12.2 | 12,226m | 2:08.0 | Slides | View workout | |
| 03/27/05 | 1:21:31.2 | 21,097m | 1:55.9 | RowErg | View workout |