Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/05 | 31:15.7 | 7,347m | 2:07.6 | Slides | View workout | |
| 03/02/05 | 1:23:59.1 | 21,097m | 1:59.4 | Slides | View workout | |
| 03/02/05 | 19:00.0 | 4,084m | 2:19.5 | Slides | View workout | |
| 02/28/05 | 31:29.8 | 7,348m | 2:08.5 | Slides | View workout | |
| 02/27/05 | 2:51:45.1 | 42,195m | 2:02.1 | Slides | View workout | |
| 02/27/05 | 11:00.0 | 2,334m | 2:21.3 | Slides | View workout | |
| 02/26/05 | 51:50.6 | 12,328m | 2:06.1 | Slides | View workout | |
| 02/25/05 | 31:19.7 | 7,332m | 2:08.1 | Slides | View workout | |
| 02/24/05 | 1:00:00.0 | 15,599m | 1:55.3 | RowErg | View workout | |
| 02/24/05 | 19:00.0 | 4,046m | 2:20.8 | RowErg | View workout | |
| 02/22/05 | 51:57.8 | 12,323m | 2:06.5 | Slides | View workout | |
| 02/21/05 | 31:39.3 | 7,303m | 2:10.0 | Slides | View workout | |
| 02/20/05 | 2:52:58.3 | 42,195m | 2:02.9 | Slides | View workout | |
| 02/20/05 | 11:00.0 | 2,280m | 2:24.7 | Slides | View workout | |
| 02/19/05 | 51:52.6 | 12,304m | 2:06.4 | Slides | View workout | |
| 02/18/05 | 30:00.0 | 8,020m | 1:52.2 | RowErg | View workout | |
| 02/18/05 | 20:00.0 | 4,307m | 2:19.3 | RowErg | View workout | |
| 02/16/05 | 46:00.0 | 11,145m | 2:03.8 | RowErg | View workout | |
| 02/15/05 | 51:59.1 | 12,320m | 2:06.5 | Slides | View workout | |
| 02/14/05 | 50:58.6 | 12,086m | 2:06.5 | Slides | View workout | |
| 02/13/05 | 6:58.6 | 2,000m | 1:44.6 | RowErg | View workout | |
| 02/13/05 | 24:00.0 | 5,281m | 2:16.3 | RowErg | View workout | |
| 02/11/05 | 21:30.0 | 4,825m | 2:13.6 | RowErg | View workout | |
| 02/10/05 | 24:00.0 | 5,390m | 2:13.5 | RowErg | View workout | |
| 02/09/05 | 20:00.0 | 6,872m | 1:27.3 | RowErg | View workout |