Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/05 |
37:00.0 |
8,865m |
2:05.2 |
RowErg |
View workout
|
03/23/05 |
51:51.7 |
12,345m |
2:06.0 |
Slides |
View workout
|
03/22/05 |
51:46.7 |
12,331m |
2:05.9 |
Slides |
View workout
|
03/20/05 |
2:47:26.5 |
42,195m |
1:59.0 |
RowErg |
View workout
|
03/20/05 |
11:00.0 |
2,317m |
2:22.4 |
RowErg |
View workout
|
03/19/05 |
35:17.5 |
8,347m |
2:06.8 |
Slides |
View workout
|
03/18/05 |
51:34.8 |
12,341m |
2:05.3 |
Slides |
View workout
|
03/17/05 |
18:22.0 |
5,000m |
1:50.2 |
RowErg |
View workout
|
03/17/05 |
22:00.0 |
4,840m |
2:16.3 |
RowErg |
View workout
|
03/16/05 |
51:38.4 |
12,314m |
2:05.8 |
Slides |
View workout
|
03/15/05 |
51:50.1 |
12,345m |
2:05.9 |
Slides |
View workout
|
03/13/05 |
2:49:09.1 |
42,195m |
2:00.2 |
Slides |
View workout
|
03/13/05 |
13:00.0 |
2,859m |
2:16.4 |
Slides |
View workout
|
03/12/05 |
51:33.6 |
12,346m |
2:05.2 |
Slides |
View workout
|
03/11/05 |
1:35.6 |
500m |
1:35.6 |
RowErg |
View workout
|
03/11/05 |
26:00.0 |
5,784m |
2:14.8 |
RowErg |
View workout
|
03/10/05 |
51:37.3 |
12,345m |
2:05.4 |
Slides |
View workout
|
03/09/05 |
37:39.9 |
10,000m |
1:52.9 |
RowErg |
View workout
|
03/09/05 |
22:00.0 |
4,789m |
2:17.8 |
RowErg |
View workout
|
03/08/05 |
51:42.2 |
12,321m |
2:05.8 |
Slides |
View workout
|
03/06/05 |
2:50:25.1 |
42,195m |
2:01.1 |
Slides |
View workout
|
03/06/05 |
11:00.0 |
2,329m |
2:21.6 |
Slides |
View workout
|
03/05/05 |
31:13.8 |
7,326m |
2:07.8 |
Slides |
View workout
|
03/04/05 |
22:21.9 |
6,000m |
1:51.8 |
RowErg |
View workout
|
03/04/05 |
22:00.0 |
4,788m |
2:17.8 |
RowErg |
View workout
|