Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/05 | 44:00.0 | 10,786m | 2:02.3 | Slides | View workout | |
| 06/28/05 | 35:00.0 | 8,459m | 2:04.1 | Slides | View workout | |
| 06/27/05 | 1:48.0 | 500m | 1:48.0 | Slides | View workout | |
| 06/27/05 | 1:02:00.0 | 15,128m | 2:02.9 | Slides | View workout | |
| 06/26/05 | 1:48.9 | 500m | 1:48.9 | Slides | View workout | |
| 06/26/05 | 58:32.0 | 13,542m | 2:09.6 | Slides | View workout | |
| 06/24/05 | 1:50.0 | 500m | 1:50.0 | Slides | View workout | |
| 06/24/05 | 38:00.0 | 9,186m | 2:04.1 | Slides | View workout | |
| 06/23/05 | 1:51.1 | 500m | 1:51.1 | Slides | View workout | |
| 06/23/05 | 1:00:00.1 | 14,577m | 2:03.4 | Slides | View workout | |
| 06/21/05 | 1:52.0 | 500m | 1:52.0 | Slides | View workout | |
| 06/21/05 | 1:28:53.2 | 21,097m | 2:06.3 | Slides | View workout | |
| 06/21/05 | 11:00.0 | 2,329m | 2:21.6 | Slides | View workout | |
| 06/19/05 | 1:53.0 | 500m | 1:53.0 | Slides | View workout | |
| 06/19/05 | 19:59.3 | 5,000m | 1:59.9 | Slides | View workout | |
| 06/19/05 | 24:11.3 | 6,000m | 2:00.9 | Slides | View workout | |
| 06/19/05 | 12:00.0 | 2,563m | 2:20.4 | Slides | View workout | |
| 06/18/05 | 28:00.0 | 6,555m | 2:08.1 | Slides | View workout | |
| 06/16/05 | 56:00.0 | 13,295m | 2:06.3 | Slides | View workout | |
| 06/14/05 | 48:00.0 | 11,486m | 2:05.3 | Slides | View workout | |
| 06/12/05 | 34:00.0 | 8,132m | 2:05.4 | Slides | View workout | |
| 06/11/05 | 21:10.0 | 5,000m | 2:07.0 | RowErg | View workout | |
| 06/11/05 | 24:23.8 | 6,000m | 2:01.9 | RowErg | View workout | |
| 06/11/05 | 12:00.0 | 2,543m | 2:21.5 | RowErg | View workout | |
| 06/09/05 | 1:21:00.0 | 18,864m | 2:08.8 | Slides | View workout |