Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/05 |
59:00.0 |
14,022m |
2:06.2 |
Slides |
View workout
|
08/15/05 |
31:00.0 |
7,576m |
2:02.7 |
Slides |
View workout
|
08/14/05 |
2:57:44.4 |
42,195m |
2:06.3 |
Slides |
View workout
|
08/14/05 |
11:00.0 |
2,332m |
2:21.5 |
Slides |
View workout
|
08/12/05 |
49:00.0 |
11,142m |
2:11.9 |
Slides |
View workout
|
08/11/05 |
35:00.0 |
8,659m |
2:01.2 |
Slides |
View workout
|
08/10/05 |
49:00.0 |
11,195m |
2:11.3 |
Slides |
View workout
|
08/09/05 |
40:13.8 |
10,000m |
2:00.6 |
Slides |
View workout
|
08/09/05 |
13:00.0 |
2,783m |
2:20.1 |
Slides |
View workout
|
08/08/05 |
39:00.0 |
9,683m |
2:00.8 |
Slides |
View workout
|
08/07/05 |
2:36:28.6 |
37,067m |
2:06.6 |
Slides |
View workout
|
08/05/05 |
35:00.0 |
7,998m |
2:11.2 |
Slides |
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|
08/04/05 |
35:00.0 |
8,617m |
2:01.8 |
Slides |
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|
08/03/05 |
41:00.0 |
9,332m |
2:11.8 |
Slides |
View workout
|
08/02/05 |
40:33.6 |
10,000m |
2:01.6 |
Slides |
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|
08/02/05 |
13:00.0 |
2,777m |
2:20.4 |
Slides |
View workout
|
08/01/05 |
35:00.0 |
8,625m |
2:01.7 |
Slides |
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|
07/31/05 |
2:21:54.7 |
33,839m |
2:05.8 |
Slides |
View workout
|
07/30/05 |
34:00.0 |
8,149m |
2:05.1 |
Slides |
View workout
|
07/29/05 |
35:00.0 |
7,975m |
2:11.6 |
Slides |
View workout
|
07/28/05 |
33:00.0 |
8,057m |
2:02.8 |
Slides |
View workout
|
07/27/05 |
33:00.0 |
7,511m |
2:11.8 |
Slides |
View workout
|
07/26/05 |
40:53.5 |
10,000m |
2:02.6 |
Slides |
View workout
|
07/26/05 |
13:00.0 |
2,767m |
2:20.9 |
Slides |
View workout
|
07/25/05 |
31:00.0 |
7,552m |
2:03.1 |
Slides |
View workout
|