Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/05 |
43:00.0 |
10,478m |
2:03.1 |
RowErg |
View workout
|
09/25/05 |
7:04.7 |
2,000m |
1:46.1 |
RowErg |
View workout
|
09/25/05 |
27:00.0 |
5,972m |
2:15.6 |
RowErg |
View workout
|
09/24/05 |
35:00.0 |
8,010m |
2:11.0 |
RowErg |
View workout
|
09/23/05 |
30:00.0 |
7,728m |
1:56.4 |
RowErg |
View workout
|
09/23/05 |
16:00.0 |
3,422m |
2:20.2 |
RowErg |
View workout
|
09/22/05 |
1:26:00.0 |
20,231m |
2:07.5 |
RowErg |
View workout
|
09/21/05 |
1:00:00.0 |
15,016m |
1:59.8 |
RowErg |
View workout
|
09/21/05 |
15:00.0 |
3,191m |
2:21.0 |
RowErg |
View workout
|
09/19/05 |
50:00.0 |
12,003m |
2:04.9 |
Slides |
View workout
|
09/18/05 |
44:00.0 |
10,504m |
2:05.6 |
Slides |
View workout
|
09/15/05 |
32:00.0 |
7,586m |
2:06.5 |
Slides |
View workout
|
09/13/05 |
19:00.0 |
4,395m |
2:09.6 |
Slides |
View workout
|
09/12/05 |
1:16:00.0 |
18,082m |
2:06.0 |
Slides |
View workout
|
09/11/05 |
39:19.8 |
10,000m |
1:57.9 |
Slides |
View workout
|
09/11/05 |
14:00.0 |
3,052m |
2:17.6 |
Slides |
View workout
|
09/10/05 |
35:38.4 |
8,727m |
2:02.5 |
Slides |
View workout
|
09/08/05 |
33:00.0 |
7,561m |
2:10.9 |
RowErg |
View workout
|
09/07/05 |
31:00.0 |
7,171m |
2:09.6 |
RowErg |
View workout
|
09/07/05 |
43:00.0 |
10,499m |
2:02.8 |
Slides |
View workout
|
09/06/05 |
30:00.0 |
7,701m |
1:56.8 |
Slides |
View workout
|
09/06/05 |
15:00.0 |
3,244m |
2:18.7 |
Slides |
View workout
|
09/05/05 |
1:00:00.0 |
14,954m |
2:00.3 |
Slides |
View workout
|
09/05/05 |
13:00.0 |
2,799m |
2:19.3 |
Slides |
View workout
|
09/04/05 |
1:55:09.0 |
27,344m |
2:06.3 |
Slides |
View workout
|