Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/05 | 13:00.0 | 2,788m | 2:19.8 | Slides | View workout | |
| 08/31/05 | 31:00.0 | 6,827m | 2:16.2 | RowErg | View workout | |
| 08/31/05 | 30:00.0 | 7,655m | 1:57.5 | Slides | View workout | |
| 08/31/05 | 13:00.0 | 2,795m | 2:19.5 | Slides | View workout | |
| 08/30/05 | 36:00.0 | 8,754m | 2:03.3 | Slides | View workout | |
| 08/29/05 | 10:00.0 | 2,208m | 2:15.8 | Slides | View workout | |
| 08/28/05 | 2:23:51.0 | 33,860m | 2:07.4 | Slides | View workout | |
| 08/26/05 | 41:00.0 | 9,452m | 2:10.1 | Slides | View workout | |
| 08/26/05 | 7:16.0 | 2,000m | 1:49.0 | Slides | View workout | |
| 08/26/05 | 7:20.0 | 2,000m | 1:50.0 | Slides | View workout | |
| 08/26/05 | 7:23.9 | 2,000m | 1:50.9 | Slides | View workout | |
| 08/26/05 | 13:00.0 | 3,248m | 2:00.0 | Slides | View workout | |
| 08/25/05 | 1:00:00.0 | 14,831m | 2:01.3 | Slides | View workout | |
| 08/25/05 | 13:00.0 | 2,803m | 2:19.1 | Slides | View workout | |
| 08/24/05 | 1:39.5 | 500m | 1:39.5 | RowErg | View workout | |
| 08/24/05 | 30:17.2 | 6,569m | 2:18.3 | RowErg | View workout | |
| 08/23/05 | 30:00.0 | 7,590m | 1:58.5 | Slides | View workout | |
| 08/23/05 | 28:00.0 | 6,614m | 2:07.0 | Slides | View workout | |
| 08/22/05 | 28:00.0 | 6,763m | 2:04.2 | Slides | View workout | |
| 08/21/05 | 2:08:20.7 | 30,339m | 2:06.9 | Slides | View workout | |
| 08/19/05 | 21:27.3 | 5,000m | 2:08.7 | Slides | View workout | |
| 08/19/05 | 1:40.0 | 500m | 1:40.0 | RowErg | View workout | |
| 08/19/05 | 24:01.0 | 5,061m | 2:22.3 | RowErg | View workout | |
| 08/18/05 | 31:00.0 | 7,617m | 2:02.0 | Slides | View workout | |
| 08/17/05 | 33:00.0 | 7,470m | 2:12.5 | Slides | View workout |