Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/05 | 2:08:19.3 | 30,331m | 2:06.9 | Slides | View workout | |
| 07/22/05 | 49:00.0 | 11,132m | 2:12.0 | Slides | View workout | |
| 07/21/05 | 39:00.0 | 9,661m | 2:01.1 | Slides | View workout | |
| 07/20/05 | 1:44.0 | 500m | 1:44.0 | Slides | View workout | |
| 07/20/05 | 37:00.0 | 8,365m | 2:12.6 | Slides | View workout | |
| 07/19/05 | 53:00.0 | 12,496m | 2:07.2 | Slides | View workout | |
| 07/18/05 | 36:00.0 | 8,834m | 2:02.2 | Slides | View workout | |
| 07/17/05 | 1:46:40.0 | 27,317m | 1:57.1 | Slides | View workout | |
| 07/15/05 | 29:00.0 | 7,011m | 2:04.0 | Slides | View workout | |
| 07/14/05 | 42:00.0 | 9,531m | 2:12.2 | Slides | View workout | |
| 07/13/05 | 31:00.0 | 7,509m | 2:03.8 | Slides | View workout | |
| 07/12/05 | 1:09:00.0 | 16,693m | 2:04.0 | Slides | View workout | |
| 07/11/05 | 29:00.0 | 6,968m | 2:04.8 | Slides | View workout | |
| 07/10/05 | 1:59:09.9 | 27,858m | 2:08.3 | Slides | View workout | |
| 07/08/05 | 33:00.0 | 8,045m | 2:03.0 | Slides | View workout | |
| 07/07/05 | 29:00.0 | 6,600m | 2:11.8 | Slides | View workout | |
| 07/06/05 | 35:00.0 | 8,514m | 2:03.3 | Slides | View workout | |
| 07/05/05 | 49:00.0 | 11,875m | 2:03.7 | Slides | View workout | |
| 07/04/05 | 31:00.0 | 7,481m | 2:04.3 | Slides | View workout | |
| 07/03/05 | 1:47:56.0 | 25,542m | 2:06.7 | Slides | View workout | |
| 07/02/05 | 39:00.0 | 9,512m | 2:03.0 | Slides | View workout | |
| 07/01/05 | 1:47.0 | 500m | 1:47.0 | Slides | View workout | |
| 07/01/05 | 30:00.0 | 7,484m | 2:00.2 | Slides | View workout | |
| 07/01/05 | 30:00.0 | 7,435m | 2:01.0 | Slides | View workout | |
| 07/01/05 | 13:00.0 | 2,769m | 2:20.8 | Slides | View workout |