19:30.0 row on March 01, 2006

Rick Bayko 19:30.0 row

4,074

Meters

19:30.0

Time

2:23.5

Pace

229

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown