John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/24 |
v1:00/1:00r...5 |
2,150m |
2:19.5 |
RowErg |
View workout
|
05/01/24 |
v5:00/2:00r...5 |
3,189m |
2:21.1 |
RowErg |
View workout
|
04/30/24 |
v2:30/0:30r...10 |
5,284m |
2:21.9 |
RowErg |
View workout
|
04/26/24 |
v1000m/0:20r...5 |
5,000m |
2:12.8 |
RowErg |
View workout
|
04/25/24 |
v1000m/3:00r...3 |
3,000m |
2:15.4 |
RowErg |
View workout
|
04/24/24 |
v500m/1:00r...6 |
3,000m |
2:08.2 |
RowErg |
View workout
|
04/22/24 |
v0:45/0:45r...20 |
3,383m |
2:13.0 |
RowErg |
View workout
|
04/21/24 |
v3:00/2:00r...5 |
4,337m |
2:11.4 |
RowErg |
View workout
|
04/20/24 |
v5:00/2:00r...3 |
3,441m |
2:10.7 |
RowErg |
View workout
|
04/19/24 |
v8:00/3:00r...4 |
4,504m |
2:13.2 |
RowErg |
View workout
|
04/18/24 |
v1000m/1:00r...5 |
5,000m |
2:10.7 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,268m |
2:12.2 |
RowErg |
View workout
|
04/15/24 |
v2000m/3:00r...4 |
5,000m |
2:06.7 |
RowErg |
View workout
|
04/13/24 |
v1:00/2:00r...5 |
3,638m |
2:03.6 |
RowErg |
View workout
|
04/12/24 |
v750m/2:00r...5 |
3,750m |
2:07.6 |
RowErg |
View workout
|
04/11/24 |
v20c/2:00r...5 |
4,811m |
2:09.3 |
RowErg |
View workout
|
04/10/24 |
v4:00/2:00r...5 |
4,632m |
2:09.5 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...7 |
3,996m |
2:07.6 |
RowErg |
View workout
|
04/08/24 |
v4:00/1:00r...5 |
4,533m |
2:12.3 |
RowErg |
View workout
|
04/07/24 |
v500m/2:00r...5 |
2,500m |
2:04.6 |
RowErg |
View workout
|
04/06/24 |
v1:00/3:00r...8 |
1,991m |
2:00.5 |
RowErg |
View workout
|
04/05/24 |
v6:00/2:00r...6 |
3,552m |
2:06.6 |
RowErg |
View workout
|
04/04/24 |
v1:00/1:00r...12 |
2,847m |
2:06.4 |
RowErg |
View workout
|
04/03/24 |
v4:00/2:00r...7 |
4,530m |
2:05.8 |
RowErg |
View workout
|
03/31/24 |
v2:00/2:00r...5 |
3,389m |
2:03.9 |
RowErg |
View workout
|