Paul Lewsley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/22 |
5000m |
21:46.7 |
2:10.6 |
RowErg |
View workout
|
08/04/22 |
5000m |
22:48.1 |
2:16.8 |
RowErg |
View workout
|
08/02/22 |
10:22 |
2,220m |
2:20.0 |
RowErg |
View workout
|
08/02/22 |
v1000m/4:39r...10 |
10,000m |
2:09.3 |
RowErg |
View workout
|
08/02/22 |
5000m |
22:16.5 |
2:13.6 |
RowErg |
View workout
|
08/02/22 |
8x500m/1:00r |
22:56.6 |
2:52.0 |
RowErg |
View workout
|
08/01/22 |
v2000m/9:29r...5 |
10,000m |
2:10.8 |
RowErg |
View workout
|
07/31/22 |
10000m |
42:50.6 |
2:08.5 |
RowErg |
View workout
|
07/29/22 |
5000m |
21:23.4 |
2:08.3 |
RowErg |
View workout
|
07/29/22 |
5000m |
22:28.5 |
2:14.8 |
RowErg |
View workout
|
07/29/22 |
5000m |
28:28.3 |
2:50.8 |
RowErg |
View workout
|
07/28/22 |
v2000m/10:01r...5 |
10,000m |
2:10.0 |
RowErg |
View workout
|
07/27/22 |
v2000m/7:20r...4 |
8,000m |
2:12.5 |
RowErg |
View workout
|
07/26/22 |
v1000m/5:03r...5 |
5,000m |
2:04.7 |
RowErg |
View workout
|
07/26/22 |
v1000m/6:57r...5 |
5,000m |
2:17.3 |
RowErg |
View workout
|
07/26/22 |
5000m |
29:45.7 |
2:58.5 |
RowErg |
View workout
|
07/25/22 |
v1000m/7:30r...8 |
8,000m |
2:15.4 |
RowErg |
View workout
|
07/22/22 |
5000m |
29:20.8 |
2:56.0 |
RowErg |
View workout
|
07/21/22 |
v2000m/6:27r...5 |
10,000m |
2:12.2 |
RowErg |
View workout
|
07/20/22 |
v1000m/3:57r...9 |
9,000m |
2:11.4 |
RowErg |
View workout
|
07/19/22 |
5000m |
21:38.9 |
2:09.8 |
RowErg |
View workout
|
07/19/22 |
v1000m/6:29r...5 |
5,000m |
2:13.0 |
RowErg |
View workout
|
07/19/22 |
2000m |
12:15.5 |
3:03.8 |
RowErg |
View workout
|
07/19/22 |
2000m |
11:25.9 |
2:51.4 |
RowErg |
View workout
|
07/18/22 |
v1000m/5:21r...5 |
5,000m |
2:22.2 |
RowErg |
View workout
|