Paul Lewsley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/23 |
v2000m/4:38r...5 |
10,000m |
2:11.6 |
RowErg |
View workout
|
02/13/23 |
2000m |
11:23.1 |
2:50.7 |
RowErg |
View workout
|
02/10/23 |
15:05 |
3,348m |
2:15.1 |
RowErg |
View workout
|
02/10/23 |
v2000m/5:08r...4 |
8,000m |
2:12.2 |
RowErg |
View workout
|
02/10/23 |
5000m |
29:23.7 |
2:56.3 |
RowErg |
View workout
|
02/08/23 |
10000m |
44:53.1 |
2:14.6 |
RowErg |
View workout
|
02/07/23 |
v2000m/5:36r...5 |
10,000m |
2:08.4 |
RowErg |
View workout
|
02/07/23 |
2000m |
11:44.6 |
2:56.1 |
RowErg |
View workout
|
02/06/23 |
8x500m/1:00r |
20:40.0 |
2:35.0 |
RowErg |
View workout
|
02/06/23 |
v2000m/8:23r...5 |
10,000m |
2:13.1 |
RowErg |
View workout
|
02/05/23 |
v2000m/3:19r...5 |
10,000m |
2:08.3 |
RowErg |
View workout
|
02/03/23 |
10000m |
45:12.6 |
2:15.6 |
RowErg |
View workout
|
02/03/23 |
v2000m/6:49r...3 |
6,000m |
2:18.0 |
RowErg |
View workout
|
02/03/23 |
5000m |
28:49.8 |
2:52.9 |
RowErg |
View workout
|
01/31/23 |
5000m |
29:03.3 |
2:54.3 |
RowErg |
View workout
|
01/30/23 |
v2000m/3:30r...5 |
10,000m |
2:09.3 |
RowErg |
View workout
|
01/27/23 |
v2000m/5:06r...5 |
10,000m |
2:13.2 |
RowErg |
View workout
|
01/27/23 |
2:18 |
490m |
2:21.7 |
RowErg |
View workout
|
01/27/23 |
5000m |
29:31.3 |
2:57.1 |
RowErg |
View workout
|
01/23/23 |
3x1000m/2:00r |
12:58.0 |
2:09.6 |
RowErg |
View workout
|
01/23/23 |
5000m |
21:56.7 |
2:11.6 |
RowErg |
View workout
|
01/23/23 |
5000m |
28:56.8 |
2:53.6 |
RowErg |
View workout
|
01/22/23 |
v2500m/3:33r...4 |
10,000m |
2:11.4 |
RowErg |
View workout
|
01/20/23 |
v2000m/3:31r...5 |
10,000m |
2:10.7 |
RowErg |
View workout
|
01/20/23 |
5000m |
29:45.4 |
2:58.5 |
RowErg |
View workout
|