Paul Lewsley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/22 |
5000m |
29:29.7 |
2:56.9 |
RowErg |
View workout
|
09/04/22 |
v2000m/7:46r...9 |
18,000m |
2:15.3 |
RowErg |
View workout
|
09/02/22 |
5000m |
30:51.8 |
3:05.1 |
RowErg |
View workout
|
09/01/22 |
v5000m/9:47r...2 |
10,000m |
2:12.4 |
RowErg |
View workout
|
08/30/22 |
v2000m/7:23r...7 |
14,000m |
2:15.3 |
RowErg |
View workout
|
08/30/22 |
14:35 |
2,512m |
2:54.3 |
RowErg |
View workout
|
08/29/22 |
v2500m/7:36r...4 |
10,000m |
2:09.2 |
RowErg |
View workout
|
08/29/22 |
5000m |
29:15.7 |
2:55.5 |
RowErg |
View workout
|
08/26/22 |
5000m |
28:38.5 |
2:51.8 |
RowErg |
View workout
|
08/24/22 |
v2000m/2:45r...4 |
8,000m |
2:10.5 |
RowErg |
View workout
|
08/23/22 |
v2500m/2:41r...10 |
25,000m |
2:15.1 |
RowErg |
View workout
|
08/23/22 |
5000m |
29:21.3 |
2:56.1 |
RowErg |
View workout
|
08/22/22 |
v2000m/4:20r...6 |
12,000m |
2:16.9 |
RowErg |
View workout
|
08/19/22 |
5000m |
30:28.3 |
3:02.8 |
RowErg |
View workout
|
08/18/22 |
v2000m/7:04r...8 |
16,000m |
2:15.6 |
RowErg |
View workout
|
08/17/22 |
v2000m/3:58r...5 |
10,000m |
2:14.0 |
RowErg |
View workout
|
08/16/22 |
v2000m/7:38r...5 |
10,000m |
2:14.9 |
RowErg |
View workout
|
08/16/22 |
10000m |
43:59.7 |
2:11.9 |
RowErg |
View workout
|
08/16/22 |
5000m |
30:09.8 |
3:00.9 |
RowErg |
View workout
|
08/09/22 |
v5000m/10:36r...3 |
15,000m |
2:15.4 |
RowErg |
View workout
|
08/08/22 |
v1500m/9:19r...7 |
10,500m |
2:11.0 |
RowErg |
View workout
|
08/07/22 |
v1000m/1:06r...7 |
7,000m |
2:11.1 |
RowErg |
View workout
|
08/05/22 |
2000m |
11:35.1 |
2:53.7 |
RowErg |
View workout
|
08/05/22 |
2000m |
11:38.2 |
2:54.5 |
RowErg |
View workout
|
08/04/22 |
v1000m/6:09r...8 |
8,000m |
2:11.7 |
RowErg |
View workout
|