Paul Lewsley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/22 |
2000m |
11:40.8 |
2:55.2 |
RowErg |
View workout
|
07/15/22 |
8x500m/1:00r |
22:55.6 |
2:51.9 |
RowErg |
View workout
|
07/14/22 |
v1000m/8:13r...5 |
5,000m |
2:13.1 |
RowErg |
View workout
|
07/13/22 |
v1000m/7:18r...10 |
10,000m |
2:11.0 |
RowErg |
View workout
|
07/12/22 |
v1000m/9:28r...5 |
5,000m |
2:21.5 |
RowErg |
View workout
|
07/12/22 |
8x500m/1:00r |
23:31.1 |
2:56.3 |
RowErg |
View workout
|
07/11/22 |
v1000m/5:13r...10 |
10,000m |
2:14.8 |
RowErg |
View workout
|
07/10/22 |
v1000m/9:23r...5 |
5,000m |
2:03.9 |
RowErg |
View workout
|
07/10/22 |
5000m |
22:08.5 |
2:12.8 |
RowErg |
View workout
|
07/07/22 |
v1000m/4:56r...10 |
10,000m |
2:14.1 |
RowErg |
View workout
|
07/06/22 |
v1000m/7:40r...3 |
3,000m |
2:11.4 |
RowErg |
View workout
|
07/05/22 |
v2000m/7:29r...5 |
10,000m |
2:11.8 |
RowErg |
View workout
|
07/05/22 |
2000m |
11:10.2 |
2:47.5 |
RowErg |
View workout
|
07/04/22 |
v2000m/9:50r...5 |
10,000m |
2:14.5 |
RowErg |
View workout
|
07/01/22 |
v2000m/8:02r...5 |
10,000m |
2:14.9 |
RowErg |
View workout
|
06/30/22 |
2000m |
10:47.8 |
2:41.9 |
RowErg |
View workout
|
06/29/22 |
v2000m/10:56r...5 |
10,000m |
2:18.3 |
RowErg |
View workout
|
06/28/22 |
6:47 |
1,002m |
3:23.0 |
RowErg |
View workout
|
06/28/22 |
v2000m/10:33r...2 |
4,000m |
2:22.6 |
RowErg |
View workout
|
06/28/22 |
v2000m/10:33r...2 |
4,000m |
2:17.1 |
RowErg |
View workout
|
06/28/22 |
8x500m/1:00r |
22:56.4 |
2:52.0 |
RowErg |
View workout
|
06/27/22 |
v2000m/10:09r...5 |
10,000m |
2:21.3 |
RowErg |
View workout
|
06/24/22 |
8x500m/1:00r |
23:13.9 |
2:54.2 |
RowErg |
View workout
|
06/17/22 |
8x500m/1:00r |
22:20.9 |
2:47.6 |
RowErg |
View workout
|
06/16/22 |
v2000m/10:00r...4 |
8,000m |
2:16.0 |
RowErg |
View workout
|