Monica Cordrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/23 |
2x2500m/2:00r |
23:18.9 |
2:19.8 |
RowErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
4,450m |
2:08.0 |
RowErg |
View workout
|
09/29/23 |
2x2500m/3:00r |
22:40.4 |
2:16.0 |
RowErg |
View workout
|
09/28/23 |
2x2500m/3:00r |
23:23.7 |
2:20.3 |
RowErg |
View workout
|
09/26/23 |
v1000m/2:00r...6 |
6,000m |
2:13.0 |
RowErg |
View workout
|
09/24/23 |
3x2500m/3:00r |
34:19.8 |
2:17.3 |
RowErg |
View workout
|
09/21/23 |
2x2500m/2:00r |
23:00.5 |
2:18.0 |
RowErg |
View workout
|
09/20/23 |
3x2500m/3:00r |
35:35.7 |
2:22.3 |
RowErg |
View workout
|
09/19/23 |
2x2500m/2:00r |
23:35.4 |
2:21.5 |
RowErg |
View workout
|
09/15/23 |
5014m |
26:19.8 |
2:37.5 |
RowErg |
View workout
|
09/13/23 |
15:06 |
3,024m |
2:29.9 |
RowErg |
View workout
|
09/13/23 |
v1:00/1:00r...7 |
2,436m |
2:03.1 |
RowErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
2,999m |
2:00.0 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
3,744m |
2:08.2 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
3,480m |
2:09.3 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:14.9 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
1,991m |
2:00.5 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
5,793m |
2:09.4 |
RowErg |
View workout
|
09/02/23 |
10000m |
46:47.5 |
2:20.3 |
RowErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
2,356m |
2:06.6 |
RowErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:10.9 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
4,515m |
2:12.8 |
RowErg |
View workout
|
08/28/23 |
30:05 |
6,686m |
2:15.0 |
RowErg |
View workout
|
08/25/23 |
v3:00/1:00r...12 |
8,031m |
2:14.4 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,343m |
2:21.8 |
RowErg |
View workout
|