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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Monica Cordrey

Log

Date Workout Score Ave Comments Action
08/26/24 v0:20/0:10r...24 1,983m 2:01.0 View workout
08/23/24 v3:00/2:00r...5 3,438m 2:10.8 View workout
08/21/24 5x500m/2:00r 10:43.8 2:08.7 View workout
08/14/24 4:39 1,020m 2:17.0 View workout
08/13/24 8:41 2,015m 2:09.4 View workout
08/08/24 5:04 1,114m 2:16.8 View workout
08/06/24 16:04 3,517m 2:17.0 View workout
08/02/24 2x1000m/2:00r 9:05.7 2:16.4 View workout
07/29/24 2x1000m/2:00r 8:57.2 2:14.3 View workout
07/08/24 2x1000m/2:00r 8:57.2 2:14.3 View workout
05/11/24 v1500m/2:00r...2 3,000m 2:20.9 View workout
05/07/24 v1:00/1:00r...3 1,383m 2:10.1 View workout
05/05/24 v250m/0:45r...12 3,000m 2:05.4 View workout
04/08/24 v4:00/1:00r...5 4,192m 2:23.1 View workout
04/01/24 4x1000m/1:00r 18:27.2 2:18.4 View workout
03/24/24 6:02 1,268m 2:22.8 View workout
03/23/24 1x1250m/2:00r 6:08.6 2:27.4 View workout
03/22/24 2x1250m/2:00r 11:41.9 2:20.3 View workout
03/21/24 4x6:00/3:00r 4,611m 2:36.1 View workout
03/14/24 1x1250m/5:00r 6:01.3 2:24.5 View workout
03/05/24 7x1250m/1:00r 38:32.6 2:12.1 View workout
02/29/24 4x1250m/5:00r 24:53.9 2:29.3 View workout
02/24/24 v4:00/2:00r...2 1,763m 2:16.1 View workout
02/23/24 5x1250m/5:00r 29:11.9 2:20.1 View workout
02/20/24 3x1000m/9:00r 13:53.1 2:18.8 View workout