Joe Fourness

Log

Date Workout Score Ave Comments Action
06/03/20 2:10 527m 2:03.7

Warmup for cleans

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05/31/20 2:20 523m 2:13.8

Warmup for cleans

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05/27/20 2:57 629m 2:20.8

Cool down from Clean progression, still impaired

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05/27/20 4:28 1,056m 2:06.9

Warmup

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05/21/20 6:00 1,265m 2:22.4

Workout cool down - impaired stamina @ 30%

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04/12/20 17:09 3,517m 2:26.3

COVID-19 recovery test

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04/07/20 1:18 243m 2:40.6

More covid recovery exercise

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04/02/20 2:48 513m 2:44.3

More covid recovery

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04/01/20 3:01.9 515m 2:56.6

covid recovery

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03/30/20 2:08 518m 2:03.6

After covid trying to recover

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03/30/20 2:44 525m 2:36.9

After covid

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01/31/20 2:15 515m 2:11.1

Challenge

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01/29/20 2:45.1 608m 2:15.7

Challenge

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01/28/20 2:25.1 559m 2:09.7

Cool down from clean and jerk and front squats

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01/28/20 2:22.7 593m 2:00.3

Challenge at the Peninsula NYC

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01/27/20 2:13 524m 2:07.2

Challenge

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01/26/20 2:15 518m 2:11.1

Challenge

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01/26/20 1:46.5 301m 2:56.9 View workout
01/24/20 2:22 527m 2:15.5

Challenge

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01/22/20 2:08 525m 2:02.4

Challenge

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01/21/20 2:13 516m 2:09.3

Challenge

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01/20/20 2:10 525m 2:03.8

Challenge

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01/18/20 2:13 524m 2:07.0 View workout
01/16/20 2:20 526m 2:13.2

Challenge

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01/15/20 2:31 526m 2:23.8

Challenge

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