Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/20 | 2:12 | 523m | 2:06.2 | RowErg | View workout | |
| 01/05/20 | 2:36 | 622m | 2:05.8 | RowErg | View workout | |
| 01/03/20 | 26:31 | 5,511m | 2:24.3 | RowErg | View workout | |
| 01/03/20 | 5:02 | 1,095m | 2:17.9 | RowErg | View workout | |
| 01/03/20 | 2:13 | 519m | 2:08.9 | RowErg | View workout | |
| 01/02/20 | 2:21 | 529m | 2:13.9 | RowErg | View workout | |
| 01/01/20 | 6:30 | 1,026m | 3:10.3 | SkiErg | View workout | |
| 01/01/20 | 6:23 | 1,022m | 3:07.6 | RowErg | View workout | |
| 01/01/20 | 4x500m/2:00r | 7:11.4 | 1:47.8 | RowErg | View workout | |
| 01/01/20 | 4:47 | 1,018m | 2:21.0 | RowErg | View workout | |
| 12/27/19 | 6:46 | 1,013m | 3:20.4 | RowErg | View workout | |
| 12/27/19 | 5000m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 12/27/19 | 4:32 | 1,017m | 2:13.7 | RowErg | View workout | |
| 12/23/19 | 6:07 | 1,015m | 3:00.9 | RowErg | View workout | |
| 12/23/19 | 10x1:00/1:00r | 2,782m | 1:47.8 | RowErg | View workout | |
| 12/23/19 | 4:33 | 1,021m | 2:13.9 | RowErg | View workout | |
| 12/22/19 | 2:44 | 512m | 2:41.0 | SkiErg | View workout | |
| 12/18/19 | 6:28 | 1,028m | 3:08.7 | RowErg | View workout | |
| 12/18/19 | 21:00 | 5,180m | 2:01.6 | RowErg | View workout | |
| 12/18/19 | 2:25 | 519m | 2:19.7 | RowErg | View workout | |
| 12/16/19 | 4:26 | 1,026m | 2:09.6 | RowErg | View workout | |
| 12/15/19 | 6:30 | 1,010m | 3:13.4 | RowErg | View workout | |
| 12/15/19 | 2000m | 8:11.2 | 2:02.8 | RowErg | View workout | |
| 12/15/19 | 3:52 | 606m | 3:11.5 | RowErg | View workout | |
| 12/15/19 | 2000m | 7:46.7 | 1:56.6 | RowErg | View workout |