Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/20 |
2:12 |
523m |
2:06.2 |
RowErg |
View workout
|
01/05/20 |
2:36 |
622m |
2:05.8 |
RowErg |
View workout
|
01/03/20 |
26:31 |
5,511m |
2:24.3 |
RowErg |
View workout
|
01/03/20 |
5:02 |
1,095m |
2:17.9 |
RowErg |
View workout
|
01/03/20 |
2:13 |
519m |
2:08.9 |
RowErg |
View workout
|
01/02/20 |
2:21 |
529m |
2:13.9 |
RowErg |
View workout
|
01/01/20 |
6:30 |
1,026m |
3:10.3 |
SkiErg |
View workout
|
01/01/20 |
6:23 |
1,022m |
3:07.6 |
RowErg |
View workout
|
01/01/20 |
4x500m/2:00r |
7:11.4 |
1:47.8 |
RowErg |
View workout
|
01/01/20 |
4:47 |
1,018m |
2:21.0 |
RowErg |
View workout
|
12/27/19 |
6:46 |
1,013m |
3:20.4 |
RowErg |
View workout
|
12/27/19 |
5000m |
19:56.8 |
1:59.6 |
RowErg |
View workout
|
12/27/19 |
4:32 |
1,017m |
2:13.7 |
RowErg |
View workout
|
12/23/19 |
6:07 |
1,015m |
3:00.9 |
RowErg |
View workout
|
12/23/19 |
10x1:00/1:00r |
2,782m |
1:47.8 |
RowErg |
View workout
|
12/23/19 |
4:33 |
1,021m |
2:13.9 |
RowErg |
View workout
|
12/22/19 |
2:44 |
512m |
2:41.0 |
SkiErg |
View workout
|
12/18/19 |
6:28 |
1,028m |
3:08.7 |
RowErg |
View workout
|
12/18/19 |
21:00 |
5,180m |
2:01.6 |
RowErg |
View workout
|
12/18/19 |
2:25 |
519m |
2:19.7 |
RowErg |
View workout
|
12/16/19 |
4:26 |
1,026m |
2:09.6 |
RowErg |
View workout
|
12/15/19 |
6:30 |
1,010m |
3:13.4 |
RowErg |
View workout
|
12/15/19 |
2000m |
8:11.2 |
2:02.8 |
RowErg |
View workout
|
12/15/19 |
3:52 |
606m |
3:11.5 |
RowErg |
View workout
|
12/15/19 |
2000m |
7:46.7 |
1:56.6 |
RowErg |
View workout
|