Joe Fourness 2:20 row
523
Meters
2:20.0
Time
2:13.8
Pace
31
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 104 |
May 31, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 523 | 2:13.8 | 146 | 802 | 23 |
| 2:20.0 | 524 | 2:13.5 | 147 | 805 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup for cleans