Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/21 |
4x500m/2:00r |
7:25.1 |
1:51.2 |
RowErg |
View workout
|
03/31/21 |
4:43 |
1,017m |
2:19.4 |
RowErg |
View workout
|
03/30/21 |
9:21 |
1,566m |
2:59.3 |
RowErg |
View workout
|
03/30/21 |
5000m |
21:03.8 |
2:06.3 |
RowErg |
View workout
|
03/30/21 |
5:19 |
1,046m |
2:32.5 |
RowErg |
View workout
|
03/29/21 |
7:02 |
1,041m |
3:22.8 |
RowErg |
View workout
|
03/29/21 |
5x1000m/1:00r |
20:17.0 |
2:01.7 |
RowErg |
View workout
|
03/29/21 |
4:25 |
1,023m |
2:09.5 |
RowErg |
View workout
|
03/28/21 |
7:04 |
1,064m |
3:19.3 |
RowErg |
View workout
|
03/28/21 |
v1:00/1:00r...7 |
3,901m |
2:03.0 |
RowErg |
View workout
|
03/28/21 |
6:18 |
1,016m |
3:06.3 |
RowErg |
View workout
|
03/28/21 |
20:00 |
4,644m |
2:09.1 |
RowErg |
View workout
|
03/28/21 |
2:22 |
518m |
2:17.6 |
RowErg |
View workout
|
03/26/21 |
3:33 |
513m |
3:27.9 |
RowErg |
View workout
|
03/26/21 |
4x1000m/1:00r |
16:51.6 |
2:06.4 |
RowErg |
View workout
|
03/26/21 |
5:34 |
1,016m |
2:44.5 |
RowErg |
View workout
|
03/25/21 |
13:26 |
2,010m |
3:20.6 |
RowErg |
View workout
|
03/25/21 |
5000m |
22:07.1 |
2:12.7 |
RowErg |
View workout
|
03/25/21 |
4:44 |
1,011m |
2:20.5 |
RowErg |
View workout
|
03/24/21 |
7:24 |
1,009m |
3:40.3 |
RowErg |
View workout
|
03/24/21 |
6x500m/2:00r |
11:52.5 |
1:58.7 |
RowErg |
View workout
|
03/24/21 |
4:44 |
1,017m |
2:19.7 |
RowErg |
View workout
|
01/27/21 |
12:21.0 |
2,502m |
2:28.0 |
RowErg |
View workout
|
01/01/21 |
2:10 |
522m |
2:04.6 |
RowErg |
View workout
|
12/16/20 |
24:38 |
5,012m |
2:27.4 |
RowErg |
View workout
|