Bob Morrison

Log

Date Workout Score Ave Comments Action
01/12/08 39:23.0 8,500m 2:19.0

2:19.0/21/122

View workout
01/12/08 35:00.0 7,535m 2:19.3

2:19.6/20

View workout
01/10/08 1:01:00.0 13,106m 2:19.6

2:19.8/20/122

View workout
01/09/08 45:00.0 9,335m 2:24.6

2;24.8/20/121

View workout
01/09/08 30:00.0 6,500m 2:18.4

2:18.5/21/125

View workout
01/08/08 1:10:00.0 15,041m 2:19.6

19/120

View workout
01/06/08 1:05:00.0 13,745m 2:21.8

2:22.0/19/114

View workout
01/04/08 1:10:00.0 15,206m 2:18.1

2:18.1/22/125

View workout
01/03/08 1:10:00.0 15,101m 2:19.0

2:19.1/22/127

View workout
01/02/08 1:10:00.0 15,051m 2:19.5

2:19.5/22/121

View workout
12/31/07 30:00.0 6,302m 2:22.8

2:22.8/20/121

View workout
12/31/07 30:00.0 6,427m 2:20.0

2:20.0/21/127

View workout
12/29/07 30:00.0 6,429m 2:19.9

2:20.5/20/119

View workout
12/29/07 30:00.0 6,518m 2:18.0

2:18.1/21/116

View workout
12/28/07 1:13:00.0 15,489m 2:21.3

2:19 first 60', 21/117

View workout
12/27/07 47:00.0 10,111m 2:19.4

14-20 spm, avg 18,

View workout
12/26/07 53:26.0 11,444m 2:20.0

20/115

View workout
12/20/07 1:02:00.0 13,134m 2:21.6

2:21.7/18/116

View workout
12/19/07 10:00.0 2,038m 2:27.2

2:27.7/18/116

View workout
12/19/07 30:00.0 6,531m 2:17.8

2:17.8/18/127

View workout
12/18/07 30:00.0 6,318m 2:22.4

2/2x30' UT 2:22.4/20/125

View workout
12/18/07 30:00.0 6,384m 2:20.9

1/2x30', 2:21.0/19/128

View workout
12/17/07 30:04.3 6,446m 2:19.9

2:19.9/18/129

View workout
12/16/07 40:00.0 8,707m 2:17.8

2:17.8/18/128

View workout
12/13/07 1:05:00.0 13,790m 2:21.4

UT1, 2:21.5/18/110

View workout