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Log

Date Workout Score Ave Comments Action
06/22/25 26:02.2 5,500m 2:22.0

Rec ctr 2:22.0/21

 View workout
06/20/25 26:06.3 5,500m 2:22.3 View workout
06/18/25 25:37.5 5,500m 2:19.7

2:18.7/20 avg

 View workout
06/16/25 25:50.4 5,500m 2:20.9

Rec ctr, 2:20.9/20 avg,

View workout
06/15/25 2x20:00/3:00r 8,474m 2:21.6 View workout
06/13/25 3x12:00/3:00r 7,991m 2:15.1 View workout
06/13/25 0:49 181m 2:15.9 View workout
06/12/25 22:30.1 5,002m 2:14.9

Rec Center water rower, 17 spm

 View workout
06/10/25 2x20:00/3:00r 8,510m 2:21.0 View workout
06/08/25 2x20:00/3:00r 8,428m 2:22.3 View workout
06/06/25 1x20:00/3:00r 4,183m 2:23.4 View workout
06/06/25 1x20:00/3:00r 4,314m 2:19.0 View workout
05/14/25 10000m 46:36.6 2:19.8 View workout
05/13/25 35:00 7,673m 2:16.8 View workout
05/12/25 3x12:00/3:00r 8,007m 2:14.8 View workout
05/06/25 35:00 7,559m 2:18.9 View workout
05/04/25 35:00 7,582m 2:18.4 View workout
05/02/25 35:00 7,582m 2:18.4 View workout
05/01/25 35:00 7,670m 2:16.8 View workout
04/29/25 35:00 7,782m 2:14.9 View workout
04/28/25 3x12:00/3:00r 8,063m 2:13.9 View workout
04/25/25 45:00 9,891m 2:16.4 View workout
04/23/25 20:14 4,478m 2:15.5 View workout
04/21/25 3x12:00/3:00r 8,065m 2:13.9 View workout
04/19/25 45:00 9,764m 2:18.2 View workout