1:16:00.0 on-water row on August 20, 2025

Bob Morrison 1:16:00.0 on-water row

8,000

Meters

1:16:00.0

Time

4:45.0

Pace

446

Calories

Average Watts	15
Calories Per Hour	352

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2/2X Chris Hein. Chick south to red buoy, up to underwater shelf, back to dock. 21 spm steady state