Concept2 Logbook | Log for Bob Morrison

Sign Up

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/23/24	30:00.0	6,234m	2:24.3	RowErg	Rec ctr pre-weights, UT, 2:24.3/18,	View workout
01/20/24	50:00	10,579m	2:21.7	RowErg		View workout
01/18/24	50:00	10,211m	2:26.9	RowErg		View workout
01/16/24	50:00	10,745m	2:19.5	RowErg		View workout
01/15/24	9:53.9	2,024m	2:26.7	RowErg	Rec ctr weight day, post weight cool down, 18 spm	View workout
01/14/24	50:00	10,729m	2:19.8	RowErg		View workout
01/10/24	9:48.9	2,001m	2:27.1	RowErg	Post weight training cool down.	View workout
01/09/24	50:00	10,491m	2:22.9	RowErg		View workout
01/08/24	5:00.7	1,038m	2:24.8	RowErg	Post weight cooldown, 20 spm	View workout
01/07/24	45:00	10,004m	2:14.9	RowErg		View workout
12/07/23	50:05	10,748m	2:19.8	RowErg	122 avg bpm	View workout
12/06/23	50:00	10,738m	2:19.6	RowErg	121 avg bpm	View workout
12/05/23	50:00	10,726m	2:19.8	RowErg	128 bpm avg	View workout
12/03/23	50:00	10,718m	2:19.9	RowErg	122 avg bpm	View workout
12/02/23	45:00	10,034m	2:14.5	RowErg		View workout
12/01/23	45:00	10,028m	2:14.6	RowErg		View workout
11/30/23	45:00	10,103m	2:13.6	RowErg		View workout
11/27/23	45:00	10,031m	2:14.5	RowErg		View workout
11/26/23	45:00	10,083m	2:13.8	RowErg		View workout
11/25/23	45:00	10,032m	2:14.5	RowErg		View workout
11/23/23	45:00	10,022m	2:14.7	RowErg		View workout
11/19/23	1:28:00.0	12,659m	3:28.5	Water	Howie, Chris, Chick then Gordon Ck, 17 spm, 1240 strokes. Wind N/8, ebb tide.	View workout
11/16/23	45:00	10,037m	2:14.5	RowErg		View workout
11/15/23	1:15:00.0	9,888m	3:47.5	Water	Howie to 2nd green buoy, wind flat calm, flood to slack tide, 14 spm, 832 strokes.	View workout
11/06/23	1:13:00.0	12,180m	2:59.8	Water	Gordon Ck, ebb tide, wind SW/8. 18-19 spm, 1227 strokes.	View workout

«
1
2
...
4
5
6
7
8
9
10
...
117
118
»