Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/21/07	8:00.0	1,513m	2:38.6	RowErg	rest between sets	View workout
02/21/07	9:00.0	2,234m	2:00.8	RowErg	3/3, 2:00.6/27/157/163	View workout
02/21/07	9:00.0	2,254m	1:59.7	RowErg	2/3, 1:59.6/26/157/164	View workout
02/21/07	9:00.0	2,333m	1:55.7	RowErg	1/3x9'AT, 1:55.3/26/156/164	View workout
02/21/07	10:00.0	2,229m	2:14.5	RowErg	w/u	View workout
02/19/07	9:00.0	1,315m	3:25.3	RowErg	3' rest between	View workout
02/19/07	15:00.0	3,607m	2:04.7	RowErg	3/3, 2:04.8/22/150/166	View workout
02/19/07	15:00.0	3,609m	2:04.6	RowErg	2/3, 2:04.7/22/150/156	View workout
02/19/07	15:00.0	3,769m	1:59.3	RowErg	1/3x15'UT, 1:59.4/24/149/160	View workout
02/16/07	45:00.0	10,959m	2:03.1	RowErg	45'UT, 2:03.2/22	View workout
02/15/07	15:00.0	2,481m	3:01.3	RowErg	5' rest between sets,c/d	View workout
02/15/07	9:00.0	2,300m	1:57.3	RowErg	3/3, 1:57.4/28/167/176	View workout
02/15/07	9:00.0	2,372m	1:53.8	RowErg	2/3, 1:53.8/27/169/177	View workout
02/15/07	9:00.0	2,369m	1:53.9	RowErg	1/3x9'TR, 1:53.9/26/164/171	View workout
02/15/07	8:30.0	2,016m	2:06.4	RowErg	w/u	View workout
02/14/07	25:00.0	4,480m	2:47.4	RowErg	3' rest between sets, 10' c/d	View workout
02/14/07	2:00.0	585m	1:42.5	RowErg	6/6, 1:42.5/30/166/178	View workout
02/14/07	2:00.0	583m	1:42.9	RowErg	5/6, 1:42.9/30/166/178	View workout
02/14/07	2:00.0	584m	1:42.7	RowErg	4/6 1:42.7/29/164/176	View workout
02/14/07	2:00.0	581m	1:43.2	RowErg	3/6, 1:43.3/29/164/175	View workout
02/14/07	2:00.0	581m	1:43.2	RowErg	2/6, 1:43.3/28/163/174	View workout
02/14/07	2:00.0	585m	1:42.5	RowErg	1/6x2'TR, 1:42.5/28/159/169	View workout
02/14/07	10:00.0	2,425m	2:03.7	RowErg	w/u	View workout
02/13/07	15:00.0	2,362m	3:10.5	RowErg	5' rest between sets	View workout
02/13/07	10:00.0	2,041m	2:26.9	RowErg	3/3, 1:57.6/27/169/176	View workout

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