Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/15/07	9:00.0	2,372m	1:53.8	RowErg	2/3, 1:53.8/27/169/177	View workout
02/15/07	9:00.0	2,369m	1:53.9	RowErg	1/3x9'TR, 1:53.9/26/164/171	View workout
02/15/07	8:30.0	2,016m	2:06.4	RowErg	w/u	View workout
02/14/07	25:00.0	4,480m	2:47.4	RowErg	3' rest between sets, 10' c/d	View workout
02/14/07	2:00.0	585m	1:42.5	RowErg	6/6, 1:42.5/30/166/178	View workout
02/14/07	2:00.0	583m	1:42.9	RowErg	5/6, 1:42.9/30/166/178	View workout
02/14/07	2:00.0	584m	1:42.7	RowErg	4/6 1:42.7/29/164/176	View workout
02/14/07	2:00.0	581m	1:43.2	RowErg	3/6, 1:43.3/29/164/175	View workout
02/14/07	2:00.0	581m	1:43.2	RowErg	2/6, 1:43.3/28/163/174	View workout
02/14/07	2:00.0	585m	1:42.5	RowErg	1/6x2'TR, 1:42.5/28/159/169	View workout
02/14/07	10:00.0	2,425m	2:03.7	RowErg	w/u	View workout
02/13/07	15:00.0	2,362m	3:10.5	RowErg	5' rest between sets	View workout
02/13/07	10:00.0	2,041m	2:26.9	RowErg	3/3, 1:57.6/27/169/176	View workout
02/13/07	10:00.0	2,112m	2:22.0	RowErg	2/3, 1:536/27/170/178	View workout
02/13/07	10:00.0	2,112m	2:22.0	RowErg	1/3x8'AT, 1:53.6/26/165/173	View workout
02/13/07	10:00.0	2,331m	2:08.7	RowErg	w/u	View workout
02/12/07	14:59.0	3,489m	2:08.8	RowErg	3/3x15'UT1, 2:08.9/149/156	View workout
02/12/07	15:02.0	3,437m	2:11.2	RowErg	2/3x15'UT1, 2:11.3/151/155	View workout
02/12/07	15:06.0	3,700m	2:02.4	RowErg	1/3x15'UT1, 2:02.4, 153/161	View workout
02/12/07	15:06.0	3,700m	2:02.4	RowErg	1/3x15'UT1, 153/161	View workout
02/08/07	5:00.0	1,020m	2:27.0	RowErg	c/d	View workout
02/08/07	12:00.0	1,950m	3:04.6	RowErg	3x4'rest between sets	View workout
02/08/07	7:00.0	1,854m	1:53.2	RowErg	3/3x7'AT, 1:53.2/28?/166/173	View workout
02/08/07	7:00.0	1,846m	1:53.7	RowErg	2/3x7'AT, 1:53.7/27?/163/171	View workout
02/08/07	7:00.0	1,850m	1:53.5	RowErg	1/3x7'AT, 1:53.5/26?/160/168	View workout

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