Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/07/08	1:10:39.4	12,237m	2:53.2	Water	Gordon loop	View workout
10/05/08	1:15:45.5	12,304m	3:04.7	Water	red buoy	View workout
09/08/08	1:12:05.0	12,015m	2:59.9	Water	red buoy	View workout
09/05/08	1:03:08.3	11,453m	2:45.3	Water	Chickahominy	View workout
09/02/08	59:03.0	10,270m	2:52.4	Water	Gordon loop	View workout
09/01/08	1:23:45.0	14,020m	2:59.2	Water	Gordon Creek, 2/3 loop and back	View workout
08/23/08	29:51.0	5,025m	2:58.2	Water	Gordon Creek, too windy	View workout
08/19/08	1:11:55.0	12,550m	2:51.9	Water	Chickahominy to red buoy	View workout
08/07/08	2:03:00.0	21,291m	2:53.3	Water	Morris Ck, recalibrated	View workout
08/06/08	1:45:00.0	11,690m	4:29.4	Water	Morris Ck w/ Gail	View workout
08/01/08	1:45:00.0	16,013m	3:16.7	Water	Morris Ck	View workout
07/26/08	1:15:00.0	10,462m	3:35.0	Water	Gordon Loop	View workout
07/16/08	1:30:00.0	12,638m	3:33.6	Water	Morris Ck	View workout
07/15/08	3750m			Water	Mary Garrett lesson	View workout
07/02/08	1:10:44.0	12,095m	2:55.4	Water	Morris Creek	View workout
06/01/08	1:02:44.0	9,101m	3:26.7	Water		View workout
04/18/08	1:36:23.0	15,795m	3:03.0	Water	16/123, 7.5K up Chick	View workout
04/15/08	22:55.5	5,000m	2:17.5	RowErg	2:17.5/23	View workout
04/15/08	30:00.0	6,517m	2:18.1	RowErg	22/129, 5' rest then 5K	View workout
04/13/08	10:00.0	2,142m	2:20.0	RowErg	w/u for wt circuit	View workout
04/09/08	30:00.0	6,378m	2:21.1	RowErg	21/126	View workout
04/08/08	1:00:00.0	12,894m	2:19.5	RowErg	22/123	View workout
04/05/08	48:30.2	10,000m	2:25.5	RowErg	21/123	View workout
04/03/08	1:00:00.0	13,075m	2:17.6	RowErg	23/127	View workout
04/02/08	32:00.0	7,014m	2:16.8	RowErg	22/128	View workout

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