2:21.7/19, 131/140

2:19.2/21, 137/143
second piece

2:21.9/19/127/ 134 last 15'

2:24.5/18/125?

2:22.2/20/134

2:44.6/18/118

2/2x30' UT, 2:16.8/22/127 avg

1/2x30' UT, 2:18.9/20/127 avg

2:25.2/18, 136/145

22/20/18/20/22
2:16/2:19/2:20/2:19/2:16
135/141

1/2x30' UT1
2:19.3/20 131/136

2/2 30', 16/18/20/18/16, 128

1/2 30, 2:15.6/20/143

2/2 30' UT1, 2:14.7/21/122 avg/138 max

1/2x30' UT2, 2:19.9/19/121 avg

5' rest between sets

2/2x25'UT1 2:24.2/19//120

1/2x25' UT1, 2:22.8/17

c/d, 15/115

2:13.4/21/134

UT 2:28.6/17/120 avg

2:13.2/21/137 avg

c/d

30' 19/140

c/d