Bob Morrison

Log

Date Workout Score Ave Comments Action
01/07/10 34:12.0 7,700m 2:13.2

3/3, 138/23

View workout
01/07/10 35:10.3 7,700m 2:17.0

2/3, 132/18

View workout
01/07/10 35:20.0 7,700m 2:17.6

1/3x7700m, 128 final/18

View workout
01/06/10 34:11.2 7,500m 2:16.7

3/3, 132/avg=na/19

View workout
01/06/10 34:22.6 7,500m 2:17.5

2/3, 127/121avg/19

View workout
01/06/10 34:38.0 7,500m 2:18.5

1/3x7500m, 121/114avg/20

View workout
01/04/10 33:28.6 7,500m 2:13.9

2/2, 135/135/23

View workout
01/04/10 34:33.9 7,500m 2:18.2

1/2x7500m, 120/130/17

View workout
12/31/09 33:25.5 7,500m 2:13.7

2/2x7500m, 136/136/21

View workout
12/31/09 34:37.4 7,500m 2:18.4

1/2x7500m, 130/126avg, 18 pm

View workout
12/29/09 35:25.0 7,500m 2:21.6

2/2x7500m, 21/130/129

View workout
12/29/09 34:31.6 7,500m 2:18.1

1/2x7500m, 18/136/136

View workout
12/28/09 33:25.8 7,500m 2:13.7

2/2x7500m, 22/137/135

View workout
12/28/09 34:38.0 7,500m 2:18.5

1/2x7500m, 18/132/130

View workout
12/27/09 33:33.1 7,500m 2:14.2

2/2x7500m, 22/134/136

View workout
12/27/09 35:11.8 7,500m 2:20.7

1/2x7500m, 18/122/126

View workout
12/19/09 30:11.0 6,500m 2:19.3

6500m, 19/134/136

View workout
12/19/09 34:28.5 7,500m 2:17.9

1x7500m, 18/123/123

View workout
12/17/09 19:25.0 4,010m 2:25.2

W&M Rec Ctr, 18/123/123

View workout
12/17/09 34:45.1 7,500m 2:19.0

2/2x7500m, 19/134/134

View workout
12/17/09 34:33.8 7,500m 2:18.2

1/2x7500m, JCC Rec Ctr, 16-21/137/135

View workout
12/16/09 36:06.7 7,500m 2:24.4

3/3x7500m, 19/118/111

View workout
12/16/09 37:06.7 7,500m 2:28.4

2/3x7500m, 18/110/110

View workout
12/16/09 37:24.5 7,500m 2:29.6

MEM Fitness Plus, 1/3x7500m, 18/118/116

View workout
12/15/09 34:40.0 7,500m 2:18.6

2/2x7500m, 21/130/126

View workout