Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/30/17	1:25:00.0	15,000m	2:50.0	Water	Stroke RedBull King 8, pyramids, ebb tide, wind SE/7.	View workout
05/30/17	1:03:00.0	10,381m	3:02.0	Water	Gordon Loop, ebb tide, wind E/7, 17 spm, 1027 strokes.	View workout
05/29/17	1:07:00.0	10,280m	3:15.5	Water	Gordon Creek, wind NW/10, ebb tide, 1036 strokes.	View workout
05/19/17	1:21:00.0	11,360m	3:33.9	Water	Carl, 16-17 spm, wind SW/12, ebb tide, Gordon Creek, 1112 strokes.	View workout
05/18/17	2:16:00.0	17,920m	3:47.6	Water	Carl Tack, Gordon Creek, 16/17 spm, 1634 strokes, ebb tide, wind SW/10.	View workout
05/16/17	1:33:00.0	15,546m	2:59.4	Water	Morris Ck, 18 spm, 1513 strokes, ebb to flood tide, wind NW/6.	View workout
05/15/17	1:11:00.0	12,010m	2:57.3	Water	Gordon Ck, 18 spm, wind NE/12, ebb tide.	View workout
05/12/17	1:03:00.0	9,950m	3:09.9	Water	Gordon loop, 18 spm, wind NE/10, flood tide.	View workout
05/09/17	1:14:00.0	10,093m	3:39.9	Water	22' rest, calm wind, low tide, Maas 24, 24-15 spm	View workout
05/07/17	1:15:00.0	8,000m	4:41.2	Water	LTR 8 seat.	View workout
05/07/17	1:15:00.0	8,000m	4:41.2	Water	7 seat.	View workout
05/06/17	1:00:00.0	6,000m	5:00.0	Water	LTR, 4 seat.	View workout
05/06/17	1:15:00.0	9,000m	4:10.0	Water	7 seat	View workout
05/05/17	30:00.0	6,777m	2:12.8	RowErg	2:12.8/21, 149W, 814 cal/hr.	View workout
05/02/17	1:00:00.0	8,000m	3:45.0	Water	Tom Rook's 1X, w/ 4X.	View workout
04/29/17	1:15:00.0	10,000m	3:45.0	RowErg	Chick, 6 seat in 8 w/ 6 rowers.	View workout
04/27/17	30:00.0	6,835m	2:11.6	RowErg	2:11.6/21, 153W, 827 cal/hr	View workout
04/25/17	30:00.0	6,786m	2:12.6	RowErg	Home, 2:12.6/20-21, 150W, 816 cal/hr	View workout
04/18/17	30:00.0	6,863m	2:11.1	RowErg	CGN, 2:11.3/20-22-24-22-20, 155W, 831 cal/hr.	View workout
04/17/17	30:00.0	6,723m	2:13.8	RowErg	CAN, 2:13.8/21, 146W, 802 cal/ hr.	View workout
04/14/17	30:00.0	6,734m	2:13.6	RowErg	DXB, 2:13.6/19-20, 147W, 804 cal/hr	View workout
04/13/17	30:00.0	6,955m	2:09.4	RowErg	DXB Sofitel, 2:09.4/20-21,162W, 855 cal/hr.	View workout
04/11/17	30:00.0	6,700m	2:14.3	RowErg	CAN, 2:14.3/21-22, 144W, 796 cal/hr.	View workout
04/09/17	30:00.0	6,945m	2:09.5	RowErg	NRT, 2:09.5/21, 161W, 853 cal/hr	View workout
04/02/17	30:00.0	6,844m	2:11.5	RowErg	NTT, 2:11.5/20, 154 W, 829 cal/hr	View workout

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