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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/04/19	1:13:00.0	13,261m	2:45.1	Water	Gordon loop to Chick and back. 17 spm, 1217 strokes. Wind variable/3, flood tide.	View workout
11/02/19	1:45:00.0	14,332m	3:39.7	Water	4/4 sweep, Morris Ck, under bridge to red buoy, back.	View workout
10/30/19	1:14:00.0	13,207m	2:48.0	Water	Gordon loop ti Chick and back. Calm wind, flood tide. 17 spm, 1232 strokes.	View workout
10/29/19	1:26:00.0	15,675m	2:44.5	Water	Chick to boat lift north of red buoy. Calm wind, flood tide. 1395 strokes, 17 spm.	View workout
10/27/19	1:32:00.0	11,817m	3:53.5	Water	Sculling, Ellen & Sharon. Gordon Ck, ebb tide, wind W/10. 1018 strokes, 14 spm.	View workout
10/26/19	1:30:00.0	12,600m	3:34.2	Water	4/4+, Chick sweep masters practice, wind calm, flood tide.	View workout
10/25/19	1:20:00.0	14,269m	2:48.1	Water	7K up Chick and back. 17 spm, flood tide, calm wind. 1336 strokes.	View workout
10/24/19	1:14:00.0	12,200m	3:01.9	Water	Chick to red buoy. Slack tide, calm wind. 1151 strokes. New oar length and span.	View workout
10/23/19	48:00.0	8,654m	2:46.3	Water	2/2, Chick to red buoy, wind W/8, ebb tide, 840 strokes. Change spread and oar loading afterward.	View workout
10/23/19	24:00.0	3,989m	3:00.4	Water	1/2, phone call interruption, ebb tide, wind W/8, Chick to red buoy and back. 403 strokes.	View workout
10/12/19	1:49:00.0	13,230m	4:07.1	Water	Chick to red buoy, ebb tide, wind calm. Cracked rigger 4K fm dock on return. 1301 strokes.	View workout
10/11/19	1:19:00.0	12,592m	3:08.2	Water	Gordon Creek, 1000m lee, wind NE/15, flood tide, 17 spm, 1256 strokes.	View workout
10/07/19	1:00:00.0	8,825m	3:23.9	Water	4/4X, wind SE/5. flood tide.	View workout
10/07/19	1:14:00.0	13,412m	2:45.5	Water	Gordon loop to Chick and back. Ebb tide, wind S/5, 1284 strokes, 17-18 spm.	View workout
10/06/19	1:17:00.0	9,067m	4:14.7	Water	Ann Mease, Gordon Ck, crossover to Nettles Creek, wind SE/10, 12-17 spm, 847 strokes.	View workout
10/05/19	1:25:00.0	11,500m	3:41.7	Water	8/7 masters sweep, ebb tide, wind NW/10.	View workout
10/04/19	1:13:00.0	12,357m	2:57.2	Water	Gordon Ck, ebb tide, wind NE/10, 1236 strokes, 17 spm.	View workout
10/02/19	1:20:00.0	13,584m	2:56.6	Water	Gordon loop to Chick and back. Ebb to liw tide, wind SW/5. 1385 strokes, 18 spm.	View workout
10/01/19	1:18:00.0	13,472m	2:53.6	Water	Gordon loop to Chick and back. Flood tide, wind calm. 1325 strokes, 18 spm.	View workout
09/23/19	54:00.0	9,283m	2:54.5	Water	Gordon to Nettles Ck to end of long straightaway. Sunset, flood tide, wind S/8, 854 strokes.	View workout
09/21/19	1:30:00.0	12,500m	3:36.0	Water	Masters sweep practice, 4/4, Morris Ck to boat ramp.	View workout
09/19/19	1:15:00.0	10,000m	3:45.0	Water	Chick to 2nd green buoy. Ebb tide, wind E/7. 8/8 in masters practice. Slow rating on return, 10-12 spm.	View workout
09/12/19	1:17:00.0	13,239m	2:54.4	Water	Gordon loop to Chick and back, flood tide, wind SW/8, 17 spm, 1269 strokes.	View workout
09/09/19	1:30:00.0	6,000m	7:30.0	Water	Masters practice sweep, 8/8.	View workout
09/04/19	1:16:00.0	13,227m	2:52.3	Water	Gordon loop to Chick & return, flood to ebb tide, wind S/6, 1246 strokes. Move boat indoors at home for approaching hurricane. 18 spm…	View workout

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