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Bob Morrison

Log

Date Workout Score Ave Comments Action
10/03/20 57:00.0 8,700m 3:16.5

Gordon Creek practice, 16-17 spm. Wind N/7, flood tide.

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09/30/20 50:00.0 11,220m 2:13.6

2:13.6/21, 146W, 804 cal/hr

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09/23/20 1:22:00.0 13,330m 3:04.5

Gordon to Chick, ebb tide, wind N/7, 1326 strokes, 18 spm.

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09/21/20 1:21:00.0 13,704m 2:57.3

2:13.5/21, 147W, 805 cal/hr,

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09/15/20 1:09:00.0 12,726m 2:42.6

Chick red buoy, ebb tide, wind N/4, 1163 strokes, 17 spm.

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09/11/20 1:18:00.0 13,560m 2:52.5

Gordon to Chick, ebb to slack water, wind NE/7, 18 spm, 1377 strokes.

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09/08/20 1:16:00.0 12,828m 2:57.7

Gordon Ck, ebb tide, wind E/7. 17 spm, 1281 strokes.

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09/05/20 1:00:00.0 10,686m 2:48.4

Gordon Creek, slack hi water, wind NE/6, 2034 strokes, 17 spm.

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09/04/20 1:02:00.0 5,298m 5:51.0

LTS-4, Nayses Bay, Matt Nemero

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09/02/20 1:11:00.0 12,459m 2:50.9

Chick to red buoy. Flood tide, wind SW/4. 1282 strokes.

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09/01/20 1:21:00.0 13,523m 2:59.6

Gordon to Chick, hi slack tide, wind ENE/10. 16-17 spm, 1297 strokes.

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08/25/20 1:24:00.0 13,716m 3:03.7

Gordon to Chick, ebb tide, wind W/6, 17 spm, 1390 strokes.

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08/24/20 1:26:00.0 14,374m 2:59.4

Gordon Ck, plus no wake sign and back. Ebb tide, wind SW/7. 1409 strokes, 17 spm.

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08/23/20 1:17:00.0 13,311m 2:53.5

Gordon to Chick, flood to ebb tide, 17 spm, wind SW/6. 1254 strokes.

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08/20/20 30:05.0 6,709m 2:14.5

Home, 2:14.5/20, 144W, 794 cal/hr

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08/18/20 1:20:00.0 13,699m 2:55.1

Gordon to Chick & back, ebb tide, calm wind on return, 1422 strokes, change to 61cm behind pin, 18 spm.

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08/17/20 1:31:00.0 15,748m 2:53.3

Morris Ck, Ebb tide, wind S/8, 18 spm, 1621 strokes,

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08/11/20 1:18:00.0 13,718m 2:50.5

Gordon to Chick, ebb tide, wind S/6, 1403 strokes, 18 spm.

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08/10/20 1:19:00.0 13,530m 2:55.1

Gordon to Chick and back, ebb tide, wind SW/3. 1305 strokes, 17-18 spm.

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08/05/20 1:16:00.0 13,196m 2:52.7

Morris Ck, 50 strokes past boat launch, ebb tide, wind SW/3. 1303 strokes, 18 spm.

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07/31/20 1:10:00.0 12,187m 2:52.3

Morris Ck to boat ramp. Flood tide, wind SW/7. 1226 strokes, 18 spm.

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07/28/20 1:18:00.0 13,353m 2:55.2

Gordon to Chick, slack high tide, wind SW/6. 17-18 spm, 1303 strokes.

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07/26/20 1:09:00.0 9,076m 3:48.0

Masters practice, Chick, 828 strokes, 14-18 spm.

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07/25/20 1:21:00.0 12,253m 3:18.3

Chick, masters practice. Ebb tide, wind SW/4, 1044 strokes, 16 spm.

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07/24/20 1:19:00.0 13,580m 2:54.5

Gordon to Chock, ebb tide, wind SW/7. 1374 strokes, 18 spm.

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