Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/07/21	8000m	36:20.2	2:16.2	RowErg		View workout
01/06/21	4x7:00/3:30r	6,274m	2:13.8	RowErg		View workout
01/06/21	2000m	8:47.2	2:11.8	RowErg		View workout
01/05/21	8000m	35:39.8	2:13.7	RowErg		View workout
01/04/21	8000m	35:58.2	2:14.8	RowErg		View workout
01/02/21	8000m	37:17.7	2:19.8	RowErg		View workout
12/28/20	8000m	37:43.8	2:21.4	RowErg		View workout
12/16/20	6500m	30:51.1	2:22.3	RowErg		View workout
12/16/20	6500m	30:14.0	2:19.5	RowErg		View workout
12/15/20	6500m	30:18.6	2:19.8	RowErg		View workout
12/15/20	6500m	30:06.6	2:18.9	RowErg		View workout
12/12/20	6500m	31:53.4	2:27.1	RowErg	107 bpm avg	View workout
12/12/20	6500m	30:51.3	2:22.4	RowErg	109 avg bpm	View workout
12/10/20	13000m	1:00:07.7	2:18.7	RowErg	114 avg HR	View workout
12/09/20	13000m	59:58.1	2:18.3	RowErg	114 avg HR	View workout
12/08/20	13000m	59:56.9	2:18.3	RowErg	2:18.3/21, 132W, 754 cal/hr, 121 bpm.	View workout
12/07/20	59:54.2	13,000m	2:18.2	RowErg	2:18.2/21, 132W, 755 cal/hr, 122 bpm.	View workout
12/06/20	59:11.9	13,000m	2:16.6	RowErg	2:15.6/20, 137W, 772 cal/hr, 128 bpm.	View workout
12/03/20	59:34.6	13,000m	2:17.4	RowErg	2:17.4/20, 135W, 763 cal/hr, 128 bpm avg.	View workout
12/02/20	59:44.0	13,000m	2:17.8	RowErg	2:17.8/19, 134W, 759 cal/hr, 124 bpm avg	View workout
12/01/20	1:00:26.9	13,000m	2:19.4	RowErg	2:19.4/20, 129W, 743 cal/hr, 123 avg bpm.	View workout
11/30/20	59:29.7	13,000m	2:17.2	RowErg	2:17.2/21, 135W, 875 cal/hr, ~130 bpm.	View workout
11/29/20	59:47.3	13,000m	2:17.9	RowErg	2:17.7/21, 133W, 758 cal/hr, 131 avg HR.	View workout
11/28/20	59:18.6	13,000m	2:16.8	RowErg	2:16.8/21, 137W, 769 cal/hr.	View workout
11/27/20	59:33.4	13,000m	2:17.4	RowErg	2:17.4/20, 135W, 763 cal/hr.	View workout

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