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Bob Morrison

Log

Date Workout Score Ave Comments Action
06/16/21 1:10:00.0 12,415m 2:49.1

Gordon Creek, wind NE/6, flood tide, 18 spm, 1195 strokes.

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06/11/21 1:17:00.0 13,410m 2:52.2

Flood tide, wind SE/6, Gordon Loop to Chick and return, 16 spm, 1205 strokes.

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05/28/21 1:12:00.0 12,523m 2:52.4

Gordon Creek, wind SE/6, low ride to flood tide. 1219 strokes.

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05/17/21 50:00.0 6,326m 3:57.1

Sculling session. Wind E/8, slack to ebb tide. 449 strokes

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05/14/21 1:26:00.0 14,857m 2:53.6

Dancing Pt, wind N/6, ebb tide, 18 spm, 1459 strokes.

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04/15/21 56:00.0 10,234m 2:44.1

Gordon loop, new Hudson, 17 spm, 958 strokes, ebb tide, wind W/10.

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03/28/21 2x20:00/2:00r 9,051m 2:12.5 View workout
03/26/21 2x20:00/2:00r 9,005m 2:13.2 View workout
03/26/21 0:45 161m 2:20.0 View workout
03/23/21 2x20:00/2:00r 9,012m 2:13.1 View workout
03/17/21 2x20:00/2:00r 9,124m 2:11.5 View workout
03/14/21 20:00.0 4,521m 2:12.7

2:12.7/22/144 max bpm

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03/14/21 20:00.0 4,461m 2:14.4

2:14.4/22/134 bpm max

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03/13/21 2x20:00/2:00r 8,933m 2:14.3 View workout
03/08/21 4x4:00/2:00r 3,775m 2:07.1 View workout
03/08/21 1x20:00/2:00r 4,468m 2:14.2 View workout
03/07/21 40:00 8,774m 2:16.7 View workout
03/04/21 4x4:00/2:00r 3,744m 2:08.2 View workout
03/04/21 1x20:00/2:00r 4,457m 2:14.6 View workout
03/01/21 4x4:00/2:00r 3,816m 2:05.7 View workout
03/01/21 1x20:00/2:00r 4,449m 2:14.8 View workout
02/27/21 2x20:00/2:00r 9,113m 2:11.6 View workout
02/25/21 2x20:00/2:00r 9,071m 2:12.2 View workout
02/23/21 2x20:00/2:00r 9,157m 2:11.0 View workout
02/21/21 2x20:00/2:00r 9,128m 2:11.4 View workout