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Bob Morrison

Log

Date Workout Score Ave Comments Action
11/26/20 1:00:08.5 13,000m 2:18.7

2:18.7/29, 131W, 750 cal/hr.

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11/24/20 50:00.0 10,734m 2:19.7

2:19.7/20, 128W, 741 cal/hr.

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11/21/20 1:30:00.0 10,812m 4:09.7

2nd green buoy, 5 other scullers, flat calm, slack ebb tide, 877 strokes, 13 spm.

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11/20/20 1:16:00.0 11,011m 3:27.0

Sarah M, Gordon Creek, ebb slack water, wind SW/6. 14 spm, 948 strokes.

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11/19/20 50:00.0 11,223m 2:13.6

2:13.6/22, 147W, 804 cal/hr.

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11/14/20 1:25:00.0 9,800m 4:20.2

Informal sculling session, calm wind, flood tide. 14 spm.

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11/12/20 55:00.0 12,321m 2:13.9

Home, 2:13.9/21, 146W, 801 cal/hr.

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11/10/20 1:18:00.0 11,084m 3:31.1

Sarah Musselman, Gordon Ck, calm wind, ebb tide. 14-15 spm, 954 strokes.

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11/08/20 1:17:00.0 13,511m 2:50.9

Gordon to Chick and back, calm wind, flood to slack hi water. 1377 strokes, 18/19 spm.

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11/06/20 1:20:00.0 12,853m 3:06.7

Carl, Chick to red buoy, foggy, calm wind, flood tide. 1285 strokes, 18 spm.

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11/04/20 1:21:00.0 11,170m 3:37.5

Sarah, Morris Creek, calm wind, slack to flood water, 12-14 spm, 933 strokes.

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10/27/20 1:15:00.0 10,258m 3:39.3

Sarah Musselman, Gordon Creek, flood tide, calm winds. 14-15 spm, 921 strokes.

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10/26/20 1:11:00.0 12,576m 2:49.3

Gordon Ck, wind NE/7, flood tide, 18-19 spm, 1276 strokes.

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10/24/20 1:31:00.0 10,263m 4:26.0

Masters practice, 1/2 Gordon Loop and back, wind SW/7, ebb tide. 14 spm, 888 strokes.

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10/23/20 1:19:00.0 13,591m 2:54.3

Gordon to Chick, calm, foggy, ebb tide, 1383 strokes, 18 spm.

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10/21/20 1:20:00.0 10,756m 3:43.1

Sarah Musselman, Gordon Creek, foggy, wind calm, ebb tide, 13-14 spm, 931 strokes.

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10/19/20 1:31:00.0 15,227m 2:59.2

Carl Tack, calm wind, slack ebb tide, Dancing Point, 1380 strokes, 16 spm.

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10/17/20 1:28:00.0 12,140m 3:37.4

Flood tide, wind N/7, masters sculling practice, 14 spm,

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10/14/20 1:19:00.0 10,549m 3:44.6

Sarah M, Gordon circuit, 14 spm, 994 strokes, wind NE/5, flood tide.

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10/13/20 1:17:00.0 13,434m 2:51.9

Gordon loop, slack high to low tide, wind WNW/7, 18 spm, 1337 strokes.

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10/09/20 1:16:00.0 13,684m 2:46.6

Chick to 50 strokes past red buoy, flood to hi slack water. 18 spm, 1363 strokes.

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10/07/20 1:18:00.0 10,033m 3:53.2

Sarah Musselman, 5000m up Gordon Ck, wind SW/7, slack low tide. 16 spm

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10/06/20 1:21:00.0 13,977m 2:53.8

Morris Creek, low to flood tide, wind SW/7, 18 spm.

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10/03/20 57:00.0 8,700m 3:16.5

Gordon Creek practice, 16-17 spm. Wind N/7, flood tide.

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09/30/20 50:00.0 11,220m 2:13.6

2:13.6/21, 146W, 804 cal/hr

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