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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/18/21	39:00.0	4,197m	4:38.7	Water	LTS, Sarah Getter, Gordon Creek to Nayses Bay, 301 strokes. Change oar length to 275 cm.	View workout
09/18/21	1:32:00.0	10,293m	4:28.1	Water	Catherine, Gordon Creek, 803 strokes.	View workout
09/10/21	1:17:00.0	12,302m	3:07.7	Water	Wind N/10, ebb to slack tide, 1271 strokes. Gordon Creek.	View workout
09/07/21	1:09:00.0	12,038m	2:51.9	Water	Gordon Loop to Chick, green buoy, return via Chick. Wind S/6, ebb tide. 17-18 spm, 1137 strokes.	View workout
09/03/21	1:22:00.0	13,311m	3:04.8	Water	Gordon loop, wind N/7, flood to slack tide. 18 spm, flip, reset oarlock height.	View workout
07/31/21	1:28:00.0	8,000m	5:30.0	Water	Gordon Ck, 12 spm, Webb + Danielle, ebb tide, wind NE/10.	View workout
07/22/21	1:18:00.0	12,294m	3:10.3	Water	Morris Creek, wind N/4, ebb to slack water, 16-18 spm, 1140 strokes.	View workout
07/17/21	1:07:00.0	5,875m	5:42.1	Water	Jeremy, Gordon Creek, wind SW/8, ebb tide. 12 spm, 491 strokes	View workout
07/05/21	1:18:00.0	12,028m	3:14.5	Water	Ellen Cook, Chick to 2nd green buoy, return on JCC side for better water. wind SE/5, flood tide. 1079 strokes, 17 spm avg.	View workout
06/26/21	40:00.0	5,000m	4:00.0	Water	Boris, Gordon Creek, stuck in mud. Ebb tide, 18 spm.	View workout
06/25/21	1:17:00.0	12,162m	3:09.9	Water	Boris, Chick to red buoy, wind NE/4, ebb to slack tide, 18-19 spm, 1258 strokes.	View workout
06/24/21	1:19:00.0	11,068m	3:34.1	Water	Gordon Ck, Boris Jukic, wind NE/5, ebb tide, 17 spm, 1025 strokes.	View workout
06/16/21	1:10:00.0	12,415m	2:49.1	Water	Gordon Creek, wind NE/6, flood tide, 18 spm, 1195 strokes.	View workout
06/11/21	1:17:00.0	13,410m	2:52.2	Water	Flood tide, wind SE/6, Gordon Loop to Chick and return, 16 spm, 1205 strokes.	View workout
05/28/21	1:12:00.0	12,523m	2:52.4	Water	Gordon Creek, wind SE/6, low ride to flood tide. 1219 strokes.	View workout
05/17/21	50:00.0	6,326m	3:57.1	Water	Sculling session. Wind E/8, slack to ebb tide. 449 strokes	View workout
05/14/21	1:26:00.0	14,857m	2:53.6	Water	Dancing Pt, wind N/6, ebb tide, 18 spm, 1459 strokes.	View workout
04/15/21	56:00.0	10,234m	2:44.1	Water	Gordon loop, new Hudson, 17 spm, 958 strokes, ebb tide, wind W/10.	View workout
03/28/21	2x20:00/2:00r	9,051m	2:12.5	RowErg		View workout
03/26/21	2x20:00/2:00r	9,005m	2:13.2	RowErg		View workout
03/26/21	0:45	161m	2:20.0	RowErg		View workout
03/23/21	2x20:00/2:00r	9,012m	2:13.1	RowErg		View workout
03/17/21	2x20:00/2:00r	9,124m	2:11.5	RowErg		View workout
03/14/21	20:00.0	4,521m	2:12.7	RowErg	2:12.7/22/144 max bpm	View workout
03/14/21	20:00.0	4,461m	2:14.4	RowErg	2:14.4/22/134 bpm max	View workout

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