Bob Morrison 6500m row
6,500
Meters
31:53.4
Time
2:27.1
Pace
358
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 117 |
December 12, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 6,500 | 2:27.1 | 110 | 677 | 20 |
| 6:30.1 | 1,300 | 2:30.0 | 104 | 656 | 20 |
| 6:25.6 | 2,600 | 2:28.3 | 107 | 669 | 21 |
| 6:18.0 | 3,900 | 2:25.3 | 114 | 691 | 21 |
| 6:18.7 | 5,200 | 2:25.6 | 113 | 689 | 21 |
| 6:21.0 | 6,500 | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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107 bpm avg