Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/28/05	9:07.8	2,000m	2:16.9	RowErg	w/u, 2:17.0/18	View workout
11/27/05	14:32.0	3,000m	2:25.3	RowErg	c/d, 2:25.3/18	View workout
11/27/05	1:10:00.0	16,914m	2:04.1	RowErg	184/188/192/196/192/188/184	View workout
11/27/05	8:55.4	2,000m	2:13.8	RowErg	w/u, 2:13.8/16	View workout
11/26/05	9:23.3	2,000m	2:20.8	RowErg	c/d, 2:20.8/17	View workout
11/26/05	12:31.1	3,000m	2:05.1	RowErg	Level 4 2:05.2/19	View workout
11/26/05	2000m			RowErg	c/d, 2:25.7/18	View workout
11/26/05	40:00.0	9,751m	2:03.0	RowErg	188/192/196/200	View workout
11/26/05	8:32.2	2,000m	2:08.0	RowErg	w/u, 2:08.1/20	View workout
11/25/05	9:25.1	2,000m	2:21.2	RowErg	c/d 2:21.3/17	View workout
11/25/05	1:10:00.0	16,953m	2:03.8	RowErg	180/188/180/188/180/192/196	View workout
11/25/05	8:42.0	2,000m	2:10.5	RowErg	w/u 2:12/16	View workout
11/23/05	9:07.5	2,000m	2:16.8	RowErg	2:16.9/18 c/d	View workout
11/23/05	16:09.0	8,000m	1:00.5	RowErg	2:01/22 1:59/22 mode	View workout
11/23/05	8:17.9	2,000m	2:04.4	RowErg	w/u, 2:04.5/19	View workout
11/22/05	18:25.0	3,800m	2:25.3	RowErg	c/d; 2:25.5/18	View workout
11/22/05	10:00.0	2,635m	1:53.8	RowErg	1:53.8/23	View workout
11/22/05	5:00.0	1,327m	1:53.0	RowErg	3/3; 1:5302/21	View workout
11/22/05	5:00.0	1,323m	1:53.3	RowErg	2/3; 1:53.3/22	View workout
11/22/05	5:00.0	1,287m	1:56.5	RowErg	1/3: 5', 2' rest 1:56.5/21	View workout
11/21/05	10:51.1	2,500m	2:10.2	RowErg	c/d, 2:10.2/20	View workout
11/21/05	10:00.0	2,469m	2:01.5	RowErg	212	View workout
11/21/05	10:00.0	2,469m	2:01.5	RowErg	204	View workout
11/21/05	12:16.7	3,000m	2:02.7	RowErg	w/u, 2:02.8/19	View workout
11/14/05	9:37.2	2,000m	2:24.3	RowErg	c/d, 2:19/19	View workout